In this week's episode Manpreet talk about healing and recovery from a critical parent

You will learn:

• The impact on self worth and self belief by a critical parent
• Tips for healing
• Why a parent is critical
• The behaviours we create in surival
• and so much more

To join the last cohort of take back your power join here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

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In this episode Manpreet speaks about Rebirth and how we release an old identity to step into a more healed version of ourselves

To join the last cohort of take back your power join here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

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This week Manpreet speaks about exploring our inner parts that protect us and help them to heal so they don't hold us back! 

Learn more about take back your power here

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

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In this week Manpreet speaks to one of her Rewrite Your story members Kulvir about her transformation and healing journey

Join Rewrite Your story membership here for £24.99 per month or £250 for the year

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

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In this week Manpreet speaks to Kent Life Coach Caroline Hart how we can use laughter to heal from our traumas and create more joy in our lives.

You can learn more about Caroline here

Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

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This week Manpreet speaks to narcissism abuse specialist Misha about the addiction to trauma bonds and how we heal from this. You can learn more about Misha here

Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

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In this week's podcast episode Manpreet speaks about how we overDO to avoid deeper emotions and how we can move past this! 

Join Reprogram Your Habits Masterclass and the rewrite your story membership community on  Tuesday 23rd May at 6pm UK time for 90 minutes or catch the replay! Buy tickets here for £11

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

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Details on how to work with me here

In this episode Manpreet speaks to Aman Sunner self worth mentor and energy healer about how our past life traumas can impact our life in the present . You can find Aman here

Sign up to Empath Empowerment day for pre sale price this week only for £155

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

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Details on how to work with me here

This week's podcast speaks about how our childhood trauma can awaken the healer within us and our soul's purpose! 

Sign up to Empath Empowerment day for pre sale price this week only for £111

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

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Details on how to work with me here

In this this week's episode Manpreet explores how past traumas showed up in friendships. 

Sign up to Empath Empowerment day for pre sale price this week only for £111

For Manpreet's FREE masterclass on Freedom  from Anxiety sign up here

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. 

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 

Manpreet

Follow me on socials: 

Instagram: 

Tik tok:  

You tube:

Substack:

Details on how to work with me here