This week the Squad dives into current events, Popeye's Chicken stabbings, and their DNA breakdown and a heated debate about the proper pronunciation of "Reese's"

The change up continues this week with Eric and Jesse. This week they sit down to share stories, ideas, and current life. If you want to interact with the show email your questions or comments to, [email protected]

This week the squad dives deep into current events from Joker, free speech, and cancel culture. If you want to interact with the show email your questions or comments to, [email protected]

This week the Hearts crew changes it up. Eric and Benny come on and share personal stories from coming out of addiction and the what it meant to the people around them. If you would like to interact with the Hearts crew email your questions or comments to our new email! [email protected]

This week the squad dives deep into the God topic and what the journey they have gone though to remove their past indoctrination to create a healthy relationship with God

After a short break we bring in Alexandria Roemer. Alexandria is a social influencer in the personal development space and former fitness competitor. Alexandria opens up and shares her journey through rediscovery and vulnerability to find authenticity through social media and the message and vision she shares. You can follow Alexandria and her message on Instagram @alexandria.roemer.

The Squad is back! this week the group reconnects and opens up about God, spirituality, and what that means to them.

This week features founder of, African Angel, Harriet Bruce-Anaan. African Angel supports and provides training for children from the slums of Accra's Bukom district. Harriet comes and shares her incredible story of how she came to found African Angel and the amazing work they continue to do today.

This episode we bring back Najah Abdus-Salaam. Najah Abdus-Salaam's love for Acupuncture and Chinese Medicine began fifteen years ago with her first Acupuncture treatment. It was so profoundly powerful that she decided right then and there to become a healer. She graduated with her BS in Marketing and Advertising from Kean University in New Jersey and after working in her field for a number of years and not feeling fulfilled, Najah attended Pacific College of Oriental Medicine in San Diego where she graduated with her Masters in Traditional Oriental Medicine. During her clinical work in externships at San Diego's Senior Center at St. Lutheran Church, and the San Diego Cancer Research Institute in Encinitas, Najah's passion to help the elderly population and those affected with terminal illnesses grew immensely. It has taught her to be a compassionate, gentle healer that has the ability to hold a safe space for her patients. Which ultimately led her to create her non-profit, Nourishing Compassion. After experiencing many situations where an individual is nearing the end of their life, and they are surrounded by family that are stressed by providing care, that this idea came about. The caregivers need the support as much as the patients do. Najah combines the therapeutic benefits of acupuncture, herbs, and moxibustion with sound therapy, and crystal energies. Her passion to help people is very important to her, and when she has free time, Najah loves to cook, read, meditate, practice classical Feng Shui, practice Bheemashakti Yoga, rollerblade, make jewelry and keep learning and growing to perfect her healing talents. You can Follow Najah on: nourishingcompassion.org http://multi-dimensional-healing.com https://nourishingcompassion.org Instagram: @nourishingcompassion @najah81

This week we're posting one from the archive featuring, Nika Sedghi. Nika is a full time mechanical engineer and a competitive body builder with Team Titan Fitness & Nutrition. Nika's athletic career began as a Division 1 NCAA athlete at San Diego State University playing water polo. In 2018 Zika published her first eBook titled, Outsmarting Your Brain with Nutrition Basics. A book that’s designed to introduce beginners to nutrition basics, provide detailed explanations for more advanced users, and give followers a one-stop source for all of her common tips and guides.You can find more information on Nika and her journey through her website, neeks93.com and on social media: @neeks93 on Instagram, @neeks_93 on Twitter, and Neeks93 on Facebook.