Hearts Unleashed
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Hearts Unleashed episodes

  • 372: Improving Through Life with Laura Westman

    You might read this title as improv or improve and in both cases, you would be right! Join me for a conversation with a mentor, colleague, and friend of mine, Laura Westman who has been in the coaching space for over a decade! We talk about bringing play and imagination back into our lives to reignite creativity, passion, and inspiration into our expression and expansion. We also talk about the natural evolution of discovering more of who we are through permission to be ourselves. I also enjoy jamming out for a bit with another coach to talk about how to show up authentically in the areas of service, marketing, and development. This in depth episode flys by because you join us in flow of connection, inspiration, and admiration so jump in with us today!

    1 hr 2 min
  • 371: 15 min Fill Up: Every Day In Every Way, I Am Getting Better & Better

    This episode is my annual peek into the Hearts Unleashed Membership with the opportunity to tune into the monthly private recording that gets shared in our community portal. I felt really good sharing this message because I feel like we are all striving to get closer to our dreams and discouraged when we don’t feel like we are ‘there’ yet. You’ve heard the age old adage about life being about the journey, and not the destination and in this episode, I am sharing that concept on a deeper level to help you integrate it into your life and success. Keep showing up for your dreams every day and every day, you will get better in every way. To join us in the Hearts Unleashed Membership Community, check out the options here: https://hearts-unleashed.mykajabi.com/hu-membership 

    17 min
  • 370: Conscious Parent/Child Conversations with Andrew Newman

    Join me for a moving conversation with conscious creator, Andrew Newman, author of the 24 book series, Conscious Stories. Andrew has a heart-felt commitment to causing a conscious conversation with children and their parents that help heal on a generational level. His initiative and passion are inspiring and I hope you are able to absorb his energy through this episode like I did in our interview. I also encourage you to grab his life altering books for any parents and children you love. For a glimpse into our future, check out this episode today.

    34 min
  • 369: 15 Min Fill Up: Stress is Not A Success

    In this episode, I am directly addressing our unconscious patterns with associating overwhelm, stress, and procrastination as pseudo motivation. I am covering a few different points on this topic and teaching you how to include grace as a key ingredient in your recipe for success. I am happy and grateful that we are trending away from hustle culture of glorifying the grind, exhaustion, and burnout, but there are some deeply embedded beliefs that stress is a sign of success and I would like to help you decondition that thought pattern. So if you are tired of using stress and pressure to perform, this will be a transformational episode for you.

    15 min
  • 368: Autism Rocks & Rolls with Sam Mitchell

    Join me for a conversation with fellow podcaster, Sam Mitchell. Sam is a high-functioning human being on the autism spectrum. He is a motivational speaker on a mission to show people that he is not broken, does not need to be fixed, there is no normal in this world, and that anyone can be successful with autism. He features other successful people on the autism spectrum on his hit podcast Autism Rocks & Rolls and he is sharing his insights with us in this episode. Sam embraces himself and wants to encourage all people to do the same. So if you want to more fully embrace yourself and go for what you want, this episode will definitely inspire you to do so!

    17 min
  • 367: 15 Min Fill Up: Achievement Vs. Fulfillment

    I was so lit up from our last episode in my interview with Kaela Gedda (go listen to it too!) that I decided to highlight the distinction between achievement and fulfillment. 

    I teach in this episode that you can have achievement without fulfillment and you can even have fulfillment without achievement. But with a bit of awareness, decision, and dedication, you can have both! So if you are ready to enjoy fulfillment, tune in to this episode today!

    18 min
  • 366: Live Your YES Life with Kaela Gedda

    Come celebrate Hearts Unleashed House newest author with us! Kaela Gedda just wrote and launched her debut book, Live Your YES Life: How to Get What You Want Without Being Stopped by Money, Time, or Approval, and that is exactly what we are talking about in this episode. 

    Kaela, one of the biggest dreamers and achievers I know, knows how to get exactly what she wants regardless of what her circumstances say about it. She shifted from 6 figures in debt to becoming a 6 figure earner in her first year of entrepreneurship…y’all, I watched it happen in real time! Kaela is a YES to a life that brings her Joy and helping others do the same. She lives in the world of possibility and loves to bring us with her so join us for this episode because there’s room for you on this transformation train!

    25 min
  • 365: 15 Min Fill Up: Wake Up With Abigail

    Join me for a morning meditation that will get you started off on the right foot, every morning! I have a little laugh in this week's episode about plans not panning out and how we are improvising in this week's release. I enjoying being able to display the real joys and challenges of entrepreneurship and how we get to navigate it in real time. So join me for a "free day" at work/school where substitute teacher Abigail shows up to run class this week!

    17 min
  • 364: 15 Min Fill Up: The Exhilaration of Scarcity

    I am going to teach you about something you probably don’t realize you already know. Exhilaration is one of the greatest driving emotions and senses of our human nature. Because it is primarily sensory, it is subtle in the ways it motivates our behavior and informs decisions. I recorded this episode to help you take your power back from unconscious forces running you and help you become more responsible for the quality and direction of your life. So if you are ready to accept your role as the deliberate creator of your life, hit play on this episode now!

    17 min

About Hearts Unleashed

From the publisher's feed

Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life.