Hearts Unleashed
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Hearts Unleashed episodes

  • 293: Forgiveness Series: Abandonment & Learning to Trust Again

    We may think we know all about our issues with abandonment and trust but in this episode of the Forgiveness Series, I am offering you some perspective on the more subtle and subconscious aspects of this area of trauma and healing. We may have been abandoned and betrayed in our lives but it becomes our responsibility to heal so that we no longer abandon ourselves. Tune in today for a serving of forgiveness that will unlock your heart and potential.

    36 min
  • 292: The Voices In Your Head with Colleen Gallagher

    Come learn more about the voices in your head with me and intuitive business and personal development consultant, Colleen Gallagher. In her short lifetime, she has survived childhood cancer, is a global citizen, and an advocate for everyone to have an opportunity to live their dreams. Pursuing her Ph.D. in Psychology with a focus on Global Leadership and Change, Colleen shares her work in the world but also, her work in other dimensions. As the author of multiple books, including her latest release, Live Your Truth, she shares some really raw details of her life, initiations, and evolution. With a commitment to set others free of the matrix, Colleen speaks bold truths to awaken the alien within. Hit play now to dive into this cosmic conversation.

    36 min
  • 291: Forgiveness Series: 15 Min Fill Up: Healing From Heartbreak

    We've all experienced heartbreak in some form or another and we are experiencing it on a global level almost daily. It is so important to know how to recover from disappointments and the ache of a broken heart and unmet expectations. In this episode, I am asking you to explore what is looks like to forgive without receiving the apology or retribution you may feel entitled to. This 15 min fill up is a powerful opportunity to heal from heartbreak and forgive those who may have broken it. Tune in today to start unleashing that newly healed heart of yours!

    20 min
  • 290: Living Half Wild with Whitney Durmick

    I am fan-girling in today's interview with new Hearts Unleashed House Author, Whitney Durmick. Inspired by mythology and wanderlust, Whitney spent her early life traveling in search of a place that felt like home. Her adventures continued to lead her further down the road and further from herself. In this episode, she talks of her mental, emotional, physical, and spiritual adventures and what she has discovered along the way. She is also sharing her debut book with us, Half Wild: A prayer for a generation of roaming malcontents. She writes to make sense of a complex world and to inspire a of generation people looking for themselves under rocks, in turquoise rings, and tucked away Airbnbs. Whitney shines the light of hope that you can, in fact, find home within, no matter where you roam. So find your way into this podcast by hitting play today!

    42 min
  • 289: Forgiveness Series: 15 Min Fill Up: How to Apologize

    This episode might be a saucy one for a lot of folks! I can almost hear some of you scream asking, "Why apologize when it was their fault!?!" I am so excited to talk to you in this episode how practicing and perhaps actually apologizing can set you mentally and emotionally free from the clutches of anger and blame. Additionally, learning to apologize can dramatically improve every single area of your life! You won't want to skip this 15 Min Fill Up, my friend! Can you imagine how much of a difference a 15 min apology can make? Come find out now!

    15 min
  • 288: Reprogramming Hustle Culture with Betsy & Laura Milne

    Listen in to a goldmine of brilliance in my conversation with Betsy Milne & Laura Milne, the coaches and creators behind the global community and HD brand, Luscious Hustle! Born from the ashes of burnout, Luscious Hustle was created to redefine what it means to “hustle”. As ambitious, goal-oriented women, Betsy and Laura were tired of the endless struggle to succeed by following the “old bro culture” cycle of grind and exhaustion. Through learning and deeply embodying their very different Human Designs, Betsy and Laura were each able to transform their lives, heal old wounds, rebuild broken relationships, discover how to work, and make money in the ways that are aligned and deeply fulfilling. In this episode, we dive into the depths of what it looks, feels, and sounds like to live in your most aligned way so be sure to go hit play right away!

    42 min
  • 287: Forgiveness Series: 15 Min Fill Up: Dealing with Disappointment & Grief

    Unattended grief is one of the most damaging 'substances' we have in our body. Here on the Hearts Unleashed Podcast, we have a lot of episodes to support you in processing grief and inside of the Forgiveness Series, we are coming at it from a new angle. We don't often recognize disappointment as one of the reasons we hold grudges and cannot find forgiveness for someone who hurt us. We are so often distracted by the pain, sadness, and anger to realize that person really let us down or didn't meet our expectations. Exploring this concept for ourselves can unlock us from the clutches of our grudges and set us all free. If you are ready to be mentally and emotionally free, come learn how to forgive on the next level today!

    16 min
  • 286: From Behind the Scenes to Being Seen with Kristin Fitch

    Join me for a conversation with professional podcaster, Kristin Fitch. First and foremost, an Encourager- whether through speaking, podcasting, writing, encouragement coaching or online business & tech mentoring, Kristin is on a mission to encourage you in life & business. She is encouraging us in today's episode to step up and out and share our authentic leadership. She is also teaching you some of the ins and outs of having a podcast. Kristin is the host of Building a Life You Love and Spark of Faith podcasts. With over 20 years of experience, Kristin has worked in the online space helping businesses grow by using their online presence and passions and she has joined us on HUP to help us shift from dreaming to doing. Join us today!

    33 min
  • 285: Forgiveness Series: 15 Min Fill Up: Diffusing & Neutralizing Blame, Shame, Anger, & Resentment

    "What you hold onto, holds onto you." We are launching off the Forgiveness Series on the Hearts Unleashed Podcast because so much of the population is blocked up with blame, shame, anger, and resentment. So often, we want to be able to 'forgive and forget' but can't seem to. Our pain and disappointment haunts us in a way that won't let us move on. This concept is much bigger than a 15 Min Fill Up so I put a series together to offer you an opportunity to practice the many facets of forgiveness to make a last shift in your life. To drop about a hundred energetic pounds, tune into this episode now and remember to subscribe and come back for the rest of the Forgiveness Series.

    20 min
  • 284: Upgrading Your Frequency with Dr. Alison J Kay

    Come raise your frequency by plugging into this vibey conversation with

    Dr. Alison J Kay who's mission is to support the next higher evolution of the collective & create change for the health of this planet and those who are ready to unleash every part of the magic within them. With a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change. As a best selling author of four books, she is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. You will love where we go through this episode and how we end up at clearing our energy to unleash our hearts!

    40 min

About Hearts Unleashed

From the publisher's feed

Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life.