Heartsprained

Heartsprained

By Heartsprained PodcastSociety & Culture
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Heartsprained episodes

  • 11 Abusive Relationships: Spotting Them, Leaving Them & Healing From Them
    Mich and Nadine break down a heavy topic: abuse in relationships; the typical profile of an abuser/victim (hint: not what you think); how 'trauma bonds' can keep you stuck in the cycle; gaslighting; whether or not mutual abuse is possible; the cycle of abuse (the most important part of this episode); how to process and recover from an abusive relationship; Mich shares a Breakup Breakdown about how she finally left her abuser. 
    *One thing left out of this episode: If you fear for your life or safety, please contact and stay with someone you trust or a women's shelter and alert the police*
    If you or someone you know is in an abusive relationship, please head to TheHotline.org or call 1-800-799-SAFE (7233).
    56 min
  • 10 WTF IS HE THINKING?! The Male Perspective On Dating & Breakups

    Mich and Nadine welcome their first male guest, Manny Muñoz, to hear the much-needed male perspective on dating and breakups; what it *really* means when a guy isn't defining the relationship but treats you like his girlfriend; why a guy who ghosted you still watches all of your Stories; the Rolodex of modern dating and why that "hotation/brotation" can be a good thing; exactly how men assess women's dating app profiles (and what social media platform they judge you on); the one type of dating app photo that drives them nuts; hacking situationships; Manny weighs in on our "busy is bullsh*t" mantra; what guys do to get over breakups; being direct vs. looking desperate vs. playing games; how a men decides he does/does not want to date someone; "dogfishing," this week's millennial dating term; Manny shares a wild Breakup Breakdown.

    1 hr 27 min
  • 09 The Cheating Episode

    In their most-requested episode, Mich and Nadine take a hard look at the facts behind everyone's worst relationship nightmare: CHEATING. Why people cheat; the two main types of cheating (WTF is 'can opener' cheating!?); who really benefits from confessing to cheating; when to take someone back and when to dump; grey-area cheating; going through your partner's phone; how to trust again; telling someone else that their partner is cheating; "cloaking," this week's millennial dating term; Mich shares her Breakup Breakdown from when she caught her boyfriend cheating.

    1 hr 18 min
  • 08 You're the Sh*t, but He Won't Commit: Closing the 'Love Gap'

    Mich and Nadine welcome author and journalist Jenna Birch to the show to discuss her book The Love Gap: A Radical Plan to Win in Life and Love. She shares her concept of the "love gap," which explains why men say they want one thing (a smart, successful woman), but go for another; the truth behind the theory that for men it's the right time, but for women it's the right guy; why you think you had a great connection with someone but they ghost you; how to date smarter and filter through the BS to find a good match; what goes through men's minds when they won't commit to a great girl; trusting your gut vs. self-sabotaging; the psychological theory that ties into both timing and finding the perfect mate; dating app burnout and the secret to app happiness; why it's okay to be on the backburner (sometimes); "curving," this week's millennial dating term; Jenna shares some Breakup Breakdown wisdom of her own.

    53 min
  • 07 Why "Busy" is Bullsh*t & Other Dating Myths vs. Facts

    Mich and Nadine take no prisoners as they break up dating fact from fiction; topics include: Is the adage “once a cheater, always a cheater” true? Is she really too busy with work to date you? Is this magic formula the secret to how long it will take you to get over a breakup? Can you be friends with an ex? The truth about couples who gush about each other on social media; exactly what it feels like when you’ve found The One; "kittenfishing," this week's millennial dating term; Mich shares another Breakup Breakdown that will make you want to pour a Natty Ice out for college bros everywhere.

    1 hr 23 min
  • 07 Why "Busy" is Bullsh*t & Other Dating Myths vs. Facts

    Mich and Nadine take no prisoners as they break up dating fact from fiction; topics include: Is the adage “once a cheater, always a cheater” true? Is she really too busy with work to date you? Is this magic formula the secret to how long it will take you to get over a breakup? Can you be friends with an ex? The truth about couples who gush about each other on social media; exactly what it feels like when you’ve found The One; "kittenfishing," this week's millennial dating term; Mich shares another Breakup Breakdown that will make you want to pour a Natty Ice out for college bros everywhere.

    3 min
  • 06 Love Language Linguistics
    Mich and Nadine discuss the five major love languages and how love language barriers lead to breakups; the relationship between expectations and resentment; Mich's theories of the "Seven Month Itch" and the "swipe society" we live in; learning to navigate through the power struggle phase of relationships (without breaking up); "zombieing," this week's millennial dating term; another(!) Breakup Breakdown from Nadine that will make you cringe (and turn off photo sharing on your phone - yikes).
    1 hr 10 min
  • 05 The Biggest Predictor of A Breakup

    Mich & Nadine tackle Dr. Gottman's "Four Horsemen of Divorce" --the four common behaviors that lead to the end of a marriage or relationship; reflecting on what relationship issues are really about (never what you think they are); a discussion of relationship states vs. traits (i.e. rough patches vs. crappy relationships); "microcheating," this week's millennial dating term; Mich finally shares her Breakup Breakdown and the #1 lesson she learned from it.

    1 hr 1 min
  • 04 Put the EX in 'Exotic': A Cultural Breakdown of Dating & D*uchebags
    Our guest, Vithya Murugan, PhD, joins us to discuss the impact of one's culture on dating. We talk about the problem with calling women of color "exotic;" fetishes and whitewashing; cultural clashes in relationships; love languages lost in translation; bridging the gap between partners' cultures; cultural stigmas of therapy; "breadcrumbing," our millennial dating term of the week; and Vithya's Breakup Breakdown that opened her eyes to her own misunderstandings.
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    1 hr 11 min
  • 03 Why Your Soulmate Probably Isn't 6 Feet Tall
    We welcome our very first guest, Alisa Purifico, "The Date Whisperer," a professional matchmaker who bitch-slaps us with some refreshing empowerment and behind-the-scenes perspective. She teaches us dating hacks (read: what you're probably doing wrong--oops), explains why dating apps don't work, breaks down some hard truths about what we think we want in a partner, discusses how long to heal post-breakup before dating again, and shares the most eye-opening breakup/dating story we've ever heard.
    1 hr 6 min

About Heartsprained

From the publisher's feed

Breakups aren’t always a clean break. Your heart’s not broken, it’s just sprained, and you need a little support. This is your breakup wake up call.