Uncertainty, Confusion and Pain. What it teaches us and how we can stand firm till victory is attained.

A poem I have penned about anxiety causing insomnia. Enjoy ❤️

The challenges the unsung heroes of our life- our Mothers face, especially, the ones in a third world country who pour blood, sweat and tears into making ends meet. A heartfelt appreciation for these wonder women!

Learning how to deal with loneliness and attempting to look on the brighter side of it!

Disasters always leave some lessons for us to learn. The wise takes the cue and benefits. Let’s exercise caution before a new disaster.

Panic attacks are quite common these days and there are many plausible solutions to overcome it. The solutions given in this podcast are from someone who has experienced it first hand. Listen on...

Dealing with unexpected disappointments, fighting back and awaking to a realization that’s gives renewed hope.