HeartWise

Why are doctors' offices and hospital parking lots so full these days? The answer may be a close as your dinner plate. Amy-Lee Goodman, co-author of the new book, "The Meaty Truth," shines a bright light on diet and makes some surprising connections between what we eat and how we feel. (www.rethinkfoodbook.com)

Anthony Masiello knows what it's like to be dangerously obese. He also knows what it takes to reverse that condition and regain a normal life--all thanks to the work and wisdom of Dr. Joel Fuhrman. (www.drfuhrman.com)

What's for supper? Registered dietitian, author, and television personality Julianna Hever suggests that, when it comes to health-promoting plants, the secret is in the color. (www.plantbaseddietitian.com)

If we know so much about the human brain and have so many powerful medicines to deal with any damaging emotion that may arise, why is mental illness skyrocketing around the world? Award-winning Journalist Robert Whitaker addresses this conundrum and reveals some alarming evidence. (www.robertwhitaker.org)

It's got to be one of the most misunderstood beans on earth. Some say it's great. Others warn of dire consequences if it's included in the diet. What's the truth? Dr. James Marcum weighs in with the evidence concerning soy.

Cholesterol buildup in our arteries can lead to our quick and permanent death. What triggers the event? Seems cholesterol is a double-edged sword___ literally. Dr. Michael Greger examines this and other little known facts about health and well-being. (www.nutritionfacts.org)

Thanks to an overabundance of processed foods, most of us don't know how to cook. Because of this, we're missing the powerful, regenerative properties offered by whole-foods. Chef Del Sroufe comes to our rescue with a new cookbook and practical suggestions for turning meal time into healing time. (www.chefdelsroufe.com)

How did the scientific community come to realize the incredible power of plants to heal the human body and mind? It took decades and some very dedicated people who were not afraid to buck tradition. Dr. Hans Diehl, founder of the Complete Health Improvement Program shares insights into this amazing--and ongoing--journey. (www.chiphealth.com)

When it comes to sound nutrition, there's a new kid on the block. Actually, it's an old kid that scientists are just beginning to recognize. Dr. Marcum introduces us to probiotics and the powerful way they can impact our health.

Dreena Burton has written a cookbook with a twist. Each and every recipe included has been thoroughly tested by her three daughters ages 14, 10, and 5. You know they have to be good! Dreena invites you to make yours a plant-powered family and shares how to do it. (www.plantpoweredkitchen.com)