The Tuned In Podcast

'Hearty' Daytime Meditation


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This a short guided meditation for both beginners and people who meditate on a regular basis.

This is a 'hearty' meditation that Selene wrote to allow you the listener the time to pause and bring both gratitude and warmth to your heart. 

This meditation will serve you well for your day ahead.

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The Tuned In PodcastBy Selene Brennan