Life is full of obstacles. Instead of dreading them, let's over come them! This week get tips on how to power through obstacles and find out the best advice I have received this year. Invest in yourself! Today is the day guys. You got this!

This time of year can be stressful! Check out 3 mantras to help reduce anxiety today so that you can fully enjoy your holiday vacation. Life is what we make of it. Let's make it great! #holidays #goodvibes #peace #mondaymotivation

Here are 3 mind-shifts to help you reduce self-sabotage and increase joy, peace and prosperity in your life.

1. It's about the journey and not the destination

2. You don't have to listen to your emotions

3. Problems are opportunities

Today is what you make of it, so make today great! Be strong and be true. Keep it Heasy my friends!

This week we will hear from India Hayes who is the Co-Founder of minicity and an interactive Designer at CNN. India has built a non-profit that aids the homeless in Atlanta by utilizing design and technology. She lives her life serving other and fighting for social justice. Her passion, energy and positivity will get you motivated to start this week off right! Let's infuse passion & purpose together to make your awesomeness shine. We got this guys!

Learn more about minicity:

https://www.minicityatl.com/

https://www.facebook.com/minicityatl

https://www.instagram.com/minicityatl/

Music:

Decibles - Jidenna

Yoga - Janelle Monae, Jidenna

As the holidays quickly approach don’t slow your roll! You still have time to get what you need to get done. The extra mile is waiting…will you take it today?

Article shout-out:

https://www.bustle.com/articles/136318-7-ways-to-motivate-yourself-when-youre-feeling-lazy

"You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out."

-Steve Jobs

Passion stems from your heart. You have everything you need to be successful right now. It’s time to tap into that awesomeness. You can do hard things! Come get some inspiration & motivation to start your week off right.

This week’s highlight of awesomeness:

Istudiomo is premiering their first ever full length wake-skating film. Get more info here - http://istudiomo.com/

Today is the day to get moving! I know it’s Monday and it’s hard but life isn’t going to wait until you are ready. It’s time to get moving, stay focused and let that awesomeness shine. You got this!

#MondayMotivation:

"You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.” - Ralph Marston

Comparison Trap series link: http://yourmove.is/series/comparison-trap-2014/

This week we will hear from Jordan Verroi who is the Founder of the creative content keyboard Capgenius and Business Development Advisor for Betches. His life quote is,'Do now what others won’t so you can do later what others can’t.' Jordan has done what we all strive to do…he has chased his passion. How did he do it? Come find out this week and be unstoppable with us!

Show Notes:

Follow Jordan on Instagram

https://www.instagram.com/jordanverroi/

https://www.instagram.com/capgenius/

Learn more about CapGenius here: https://www.capgeniusapp.com/

Mindfulness Meditation by Jason Stephenson: https://www.youtube.com/watch?v=6vO1wPAmiMQ

Music:

Don Diable & Steve Aoki x Lush & Simon - What We Started ft. BullySongs

Imagine Dragons - Thunder

The struggle is so real…especially on Mondays. This week we will talk about 3 mantras to help you move past the struggle and move into awesomeness. Invest 5 minutes today to live a more successful tomorrow. You can do it!

Taking risks can be scary…but life is scary. It’s time to step up and push yourself toward the life that you deserve. This week we will talk about why risks are important and how to actively choose productive risk. Your life is worth investing in. You can do hard things!