This is the audio from an interview I did for the "Think Yourself Healthy" podcast with Heather Deranja. I felt it was time to share more of my story with you guys and why I am so passionate about preaching BALANCE! Be sure to check out Heather's podcast if you enjoyed this episode!  Follow me on social media here: <a href="https://www.instagram.com/ktmillerfit/">@ktmillerfit</a>

This is the audio from an interview I did for the "Think Yourself Healthy" podcast with Heather Deranja. I felt it was time to share more of my story with you guys and why I am so passionate about preaching BALANCE! Be sure to check out Heather's podcast if you enjoyed this episode! Follow me on social media here: @ktmillerfit

This is the audio from an interview I did for the "Think Yourself Healthy" podcast with Heather Deranja. I felt it was time to share more of my story with you guys and why I am so passionate about preaching BALANCE! Be sure to check out Heather's podcast if you enjoyed this episode!&nbsp; Follow me on social media here: <a href="https://www.instagram.com/ktmillerfit/" rel="noopener noreferrer">@ktmillerfit</a>

Heather Interviews me! Ditching the Restrictive Lifestyle (Ep. 28)

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Health & Fitness

Mental Health

Education

Self-Improvement

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle. Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life & success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves. Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

Katie Miller is self-love coach that has individually worked with over 1 thousand women to help them achieve their health and mindset goals. 

Katie is also a former IFBB Bikini pro and published fitness model who decided to step away from it all to live BALANCED and FREE lifestyle.  Backed by a bachelor’s degree in Exercise Science, certifications in personal training, NLP, EFT, TIME techniques, clinical hypnotherapy, life &amp; success coaching, a decade of hands-on experience, and her personal self-love journey, this podcast will bring women the motivation and actionable steps they need to step into their highest selves.

Be sure to tune in for actionable steps to elevate your mindset (and life) as well as interviews with those who have overcome adversity and stepped into their power.

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Heather Interviews me! Ditching the Restrictive Lifestyle (Ep. 28)

Heather Interviews me! Ditching the Restrictive Lifestyle (Ep. 28)