In this inspiring episode of "Invest in Yourself: the Digital Entrepreneur Podcast," host Phil Better sits down with the dynamic Heather LaFond, whose journey from addiction and emotional eating to becoming a powerful entrepreneur is nothing short of transformational. Discover how Heather's defiant spirit and dedication to empowerment helped her build a successful coaching business that uplifts women across the globe.

Do you ever wonder what it takes to overcome deep-seated limiting beliefs and truly embrace your potential? Heather shares her insights on the common issues her clients face, particularly subconscious barriers from childhood, and offers practical advice on how to combat these obstacles with self-compassion and evidence-based strategies.

How can spiritual practices like EFT tapping and meditation facilitate not just physical wellness but profound emotional healing? Heather delves into her daily routine that keeps her grounded and motivated, and highlights the importance of self-care in fostering resilience and personal growth.

Don’t miss the powerful moment when Heather recounts her life-changing injury as a bodybuilder that forced her to face her inner demons head-on. Tune in for this episode filled with transformational wisdom, and remember to invest in yourself, because you are worth it.

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Heather LaFond: Transformational Coach & Empowering Entrepreneur

Heather LaFond is a beacon of transformation and empowerment in the world of digital entrepreneurship. Not just an entrepreneur, she is a living testament to the profound changes one can undergo through resilience and a steadfast belief in oneself. Her journey from battling personal demons to becoming a transformational coach is nothing short of inspirational.

Heather’s early life was marked by significant challenges, including addiction and emotional eating, which eventually led her to a pivotal turning point. Determined to reclaim her life, she embarked on a journey of intense self-discovery and physical transformation, shedding over 100 pounds. This remarkable feat spurred her initial foray into entrepreneurship as a personal trainer, culminating in the founding of her own fitness business, Defiant Fitness.

However, Heather's growth didn't stop with physical transformation. Another life-altering moment, which she describes as a “cosmic 2 by 4 from the universe,” propelled her into the realm of spiritual coaching and mindset training. Recognizing the deep connection between subconscious beliefs and personal limitations, Heather set out to help women conquer those internal barriers, much like she had done herself.

In her role as a coach, Heather brings a unique blend of empathy, rigor, and authenticity. Her mission is clear: to empower women and girls to find their voice, stop settling, and ultimately change the world. She is unapologetic in her approach, tackling uncomfortable truths head-on and pushing her clients to confront and heal the root causes of their struggles.

Heather’s influence extends beyond individual coaching. She has authored the inspiring book "Rise and Roar" and leads a thriving online community through her Facebook group "1111 The Circle of Trust," creating safe spaces for sensitive and spiritual individuals seeking growth and connection.

Her forward trajectory includes a humanitarian and keynote speaking tour in Kenya, where she hopes to further her impact on a global scale. Dedicated to self-care, Heather integrates daily practices such as exercise, EFT tapping, meditation, and channel journaling into her routine, reinforcing her belief in the importance of holistic well-being.

Heather LaFond stands as a formidable authority in spiritual coaching and personal empowerment, inspiring countless individuals to overcome their limiting beliefs and embrace their true potential.

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Connect with Heather LaFond:

Website: www.heatherlafond.com

Facebook: Becoming Unstoppable 

Instagram: @heather_lafond_empoweress

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**Sponsors:**

1. Editpods: https://editpods.com/ code “Better”

2. Podcastle: https://podcastle.cello.so/UZ3E6Ls0syS

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**Find Us Online:**

- Website: https://www.InvestInYourselfPod.com

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**Credits:**

**Host: Phil Better**  

- Instagram: [@PodcastMogul]  

- Website: [https://www.Philbetterinc.com]

**Executive Producer: Phil Better**  

- Instagram: [@PodcastMogul]  

- Website: [https://www.Philbetterinc.com]

About Us:

Embark on a transformative journey with "Invest In Yourself: The Digital Entrepreneur Podcast," an illustrious and award-winning series tailored for dreamers trapped in the corporate grind. Hosted by the dynamic Podcast Mogul Phil Better, this podcast serves as a guiding light for ambitious millennials yearning to break free from the corporate shackles and rediscover the liberating dreams of their childhood.

Phil Better engages in insightful conversations with Digital Entrepreneurs hailing from diverse corners of the globe and various industries. Tune in as they unravel the secrets of successful entrepreneurship and delve into the art of self-investment. Uncover the essential skills, mindset shifts, and strategies to forge your path to financial freedom and fulfillment.

If you're a 30-year-old visionary seeking an escape from the corporate maze, longing for the tranquil life promised in your youth, this podcast is your compass. Join us as we explore the untapped possibilities at your fingertips, and let the stories of thriving entrepreneurs inspire you to carve out your destiny. It's time to break free, invest in yourself, and turn those childhood dreams into a reality. Welcome to a world where your aspirations take center stage.

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This podcast is the property of Phil Better Inc. Please get in touch with them to use this media.

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