Triple Latte Leadership

Heather Patterson — Smile More, Stress Less!

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Triple Latte Leadership


  • Show Notes -

Podcast Summary:


In this episode Joe welcomes Heather Patterson, a happiness coach and consultant. Heather talks about her work in helping people find happiness through coaching and consultation. Listen as Heather shares parts of her free guide, 5 Simple Strategies That You Can Adopt For Creating More Happiness in Your Life, and the life that she now leads after taking the entrepreneurial leap.  NOTE:  The 5 Simple Strategies That You Can Adopt For Creating More Happiness in Your Life is available by emailing Heather.  


 


Covered Topics:


  • Heather’s Work

  • Her FREE Guide to Happiness (available via email)

  • Heather’s Entrepreneurial Leap

  • Joe and Heather’s Influences

  • Leadership and Followership

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    Podcast Show Notes:


    • 00:35 – Joe introduces Heather

  • 01:18 – Heather talks about how she knows Joe
    • Hawaii background


  • 03:35 – What Heather offers
    • Joining Associations

  • One-on-one/group coaching

  • Consulting

  • Retreat facilitation


  • 05:24 – Grab Heather’s FREE Guide: 5 Simple Strategies That You Can Adopt For Creating More Happiness in Your Life by EMAILING Heather at [email protected]
    • First strategy: Greet the Day with Gusto

  • Second, Use a Success List

  • Third, Praising and Recognizing People


  • 09:25 – Heather’s leap to Entrepreneurship
    • Her work in HR

  • Realizing her techniques translate

  • Trajectory to happiness


  • 11:26 – Resources that influenced Joe
    • Franklin Planner

  • Think and Grow Rich

  • Tony Robbins

  • The 7 Habits of Highly Effective People

  • The 8th Habit

  • Jack Canfield

  • Good to Great


  • 13:47 – Heather’s share of resources
    • The Oz Principle was a game-changer for Heather

  • The Happiness Advantage

  • Brene Brown


  • 17:04 – There is no perfect leader
    • Are you effective?

  • Followership

  • Effective leaders are in-tuned followers


  • 18:53 – Joe’s informal influences
    • 3 significant cleaning ladies


  • 21:28 – Heather’s informal influences come from children
    • The biggest lesson: When you feel love, simply express it


  • 23:41 – Connect with Heather on Facebook, Instagram, and on he
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    Triple Latte LeadershipBy Joe DeMattos
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