The late Dennis Deer's initiative Food is Medicine" is a holistic approach to health that emphasizes the powerful role nutrition plays in preventing, managing, and even reversing chronic diseases. Thus we invited his wife Barbara Deer to elaborate on his stance as well as Commissioner Tara Stamps who sat beside him and was all in This concept goes beyond simply nourishing the body to view food as a potent tool for healing and maintaining wellness. By focusing on nutrient-dense, whole foods—such as fruits, vegetables, whole grains, healthy fats, and lean proteins—this approach advocates for a diet that supports the body's natural healing processes, boosts immunity, reduces inflammation, and promotes long-term vitality. Rooted in both modern science and ancient traditions, "Food is Medicine" encourages a proactive approach to health, where what we eat directly influences our mental, emotional, and physical well-being, making mindful food choices an essential part of self-care.

Travele Judson is a dynamic comedian and promoter who has made a significant mark in the entertainment industry, working with some of the biggest names in comedy and live entertainment. Known for his sharp wit and engaging stage presence, Travel has not only captivated audiences with his humor but also promoted sold-out shows and high-profile events, collaborating with iconic entertainers and helping launch the careers of emerging stars. His unique ability to connect with audiences and talent alike has made him a respected figure in comedy and event promotion, ensuring that every performance is unforgettable.

Barber Nas, hailing from Chicago's west side, has built an impressive reputation over the years, having thrived in the challenging north Lawndale area and won over 50 trophies for his skills. He has also cut the hair of many celebrities and is respected as an instructor in the industry. This multifaceted barber is definitely someone worth getting to know.

Young Life (Oak Park), a Christian ministry, works to connect with middle school, high school, and college students in over 100 countries that span all 50 states in the United States. It's an organization aiming to spread the word of Jesus among the young people of the world in hopes that they might grow in faith and love.

Katie Got Bandz is the debut female rapper of Chicago's drill music scene though she has announced plans to transition her music to a more global sound. In several interviews, she spoke of the poor reputation Chicago has with respect to crime and violence and the attack of drill music as a result. Katie has said that her intention with drill music is to portray her authentic experience and emphasizes she does not want to influence crime or contribute to the already high crime rate in Chicago through her music.

My Guest Stunt Taylor aspiring artist and entertainer released the hottest singles “FeFe On the Block”,"1Nite," and “Flee Amigo” off his mixtape Stuntin is a Habit. Taylors' energy and passion for music shine through in every performance. Tune in to hear him talk about Fatherhood, relationships, and Mental Health.

The Chicago Man known as Dreadhead Cowboy. shares his moments involving his expressway ride down the Dan Ryan Expressway and the status of his horse Nu-Nu! Adam says his horse is just fine and is back in his care! Hollingsworth said the ride was in protest to bring attention to "his Kids Lives Matter." Movement....

Most comedians will tell you that there is no one-size-fits-all answer to how they got started in comedy. For some, it was a lifelong dream that was finally realized. Others stumbled upon comedy by chance. Some found their footing in the stand-up comedy world and slowly worked their way up from the local club circuit. Others got their start in theater, sketch comedy, or improv. But for many, the journey began by simply having the courage to take the stage. Whether it was in a dingy bar or an empty room in a friend’s basement, comedians had to summon the confidence to face the audience and put themselves out there. Being able to make people laugh is a special talent, and those who have the courage to use it are the ones who make it big. To become a successful comedian, you need to have a unique voice and a knack for bringing out the funny in any situation. It takes creativity, wit, and the ability to think on your feet. Once you’ve mastered these skills, you can move on to honing your craft in a variety of ways, such as by writing your own material, taking classes, or attending workshops. But most importantly, you need to be brave enough to take the stage and give it your all!