Harmony With Food

Heavy Metals in Food: The Toxic Truth About What You’re Eating—and How to Protect Your Health


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In this week’s Harmony with Food episode, Meg uncovers the shocking truth about the hidden toxins in our food supply—like lead in cinnamon and arsenic in rice—and how these contaminants may be quietly impacting your health. She explains how functional nutrition testing can uncover heavy metals, nutrient deficiencies, and gut imbalances that conventional medicine often ignores. You’ll also learn about the natural benefits of matcha, selenium, and probiotics that can help restore balance, boost energy, and support your mood—all without dangerous prescriptions or fad diets.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:
  • “Calories in vs. calories out” being the only path to weight loss
  • Using BMI as a reliable measure of health
  • Thinking food isn’t linked to chronic issues like eczema or joint pain
She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com
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Harmony With FoodBy Meg Marie ORourke