Heavy Mettle Baseball Podcast

In this episode we discuss how your visual system can effect your hitting. Interested in learning more? Check out the link to our research review here —> https://hittingtheoriesriggins.blogspot.com/2020/04/neuroscience-hitting.html?m=1

On this episode we discuss common hitting myths such as dipping the back shoulder & swinging down to put more backspin on the baseball. Do these techniques work or is there a better way? Some findings of our hitting research are discussed as well as the world of private baseball lessons.