Leap 2 Empower

Heavy Weights, Big Faith, and the Power Within


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Embodying She-Power: Halima Khan's Journey Through Fitness and Life

In this episode of 'Leap 2 Empower,' host Shaila Lalani interviews Halima Khan, a trainer, coach, and life motivator at Khango. Halima shares her journey from a small-town upbringing to becoming a key figure in the fitness industry. She discusses her initial struggles with health and body image, her transition from the corporate world to pursuing her passion for fitness, and the vital role of her faith in overcoming life's challenges. The conversation delves into themes of self-discovery, resilience, and empowerment as Halima emphasizes the importance of embracing one's true self and the transformative power of fitness. The episode concludes with rapid-fire questions, shedding light on Halima's personal joys and motivations.

00:39 The Journey to Khango

02:58 Overcoming Personal Challenges

05:12 From Corporate to Fitness

12:50 Building Khango and Its Impact

19:13 Facing Financial Instability and Finding Faith

20:05 Navigating a Male-Dominated Industry

22:12 The Power of Intuition

23:29 The Importance of Routine and Mentorship

27:38 Embracing the Process in Boxing and Life

32:54 Advice for Women on the Edge

36:00 Rapid Fire: Soul Sparks

37:49 Final Thoughts and Empowerment

Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.

Follow along on Instagram @leap2empowerpodcast for updates!

If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.

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Leap 2 EmpowerBy Shaila