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Embodying She-Power: Halima Khan's Journey Through Fitness and Life
In this episode of 'Leap 2 Empower,' host Shaila Lalani interviews Halima Khan, a trainer, coach, and life motivator at Khango. Halima shares her journey from a small-town upbringing to becoming a key figure in the fitness industry. She discusses her initial struggles with health and body image, her transition from the corporate world to pursuing her passion for fitness, and the vital role of her faith in overcoming life's challenges. The conversation delves into themes of self-discovery, resilience, and empowerment as Halima emphasizes the importance of embracing one's true self and the transformative power of fitness. The episode concludes with rapid-fire questions, shedding light on Halima's personal joys and motivations.
00:39 The Journey to Khango
02:58 Overcoming Personal Challenges
05:12 From Corporate to Fitness
12:50 Building Khango and Its Impact
19:13 Facing Financial Instability and Finding Faith
20:05 Navigating a Male-Dominated Industry
22:12 The Power of Intuition
23:29 The Importance of Routine and Mentorship
27:38 Embracing the Process in Boxing and Life
32:54 Advice for Women on the Edge
36:00 Rapid Fire: Soul Sparks
37:49 Final Thoughts and Empowerment
Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.
Follow along on Instagram @leap2empowerpodcast for updates!
If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.
By ShailaEmbodying She-Power: Halima Khan's Journey Through Fitness and Life
In this episode of 'Leap 2 Empower,' host Shaila Lalani interviews Halima Khan, a trainer, coach, and life motivator at Khango. Halima shares her journey from a small-town upbringing to becoming a key figure in the fitness industry. She discusses her initial struggles with health and body image, her transition from the corporate world to pursuing her passion for fitness, and the vital role of her faith in overcoming life's challenges. The conversation delves into themes of self-discovery, resilience, and empowerment as Halima emphasizes the importance of embracing one's true self and the transformative power of fitness. The episode concludes with rapid-fire questions, shedding light on Halima's personal joys and motivations.
00:39 The Journey to Khango
02:58 Overcoming Personal Challenges
05:12 From Corporate to Fitness
12:50 Building Khango and Its Impact
19:13 Facing Financial Instability and Finding Faith
20:05 Navigating a Male-Dominated Industry
22:12 The Power of Intuition
23:29 The Importance of Routine and Mentorship
27:38 Embracing the Process in Boxing and Life
32:54 Advice for Women on the Edge
36:00 Rapid Fire: Soul Sparks
37:49 Final Thoughts and Empowerment
Thanks for tuning into Leap 2 Empower for real stories of real people who dared to leap.
Follow along on Instagram @leap2empowerpodcast for updates!
If this episode moved you, share it with someone who needs it. And remember your leap doesn’t have to be perfect. It just has to be yours.