Heavy/Light

We move from fly fishing, to conjugate periodization, to the evolutionary basis of anxiety. Trust me, I'm as lost as you are.

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After the first live theme song performance in show history, we talk about gardening and how everyone practices stones wrong. Very on-brand.

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Under the influence of what can best be described as "a beer I bought," I take a trip down memory lane with a video from the 2017 Texas Scottish Festival. HAW!

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Yeah, I swing both ways. Then I dip. We good here?

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Since practice is all we can do, let's talk about how we practice.

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Should I spin or glide? Neither. You should plant a garden or something and try to enjoy your life.

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Are we still operating under the impression that this is a Highland Games podcast? Just checking. I review some of the greatest names in the history of the sport who threw last weekend. Beyond that, it's plagues, mumbling, and spoonerisms.

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I have to record a podcast in Social Distancing protocols. Unrelated, apparently there is a virus going around. I run down some games that got overshadowed by the Arnold. Plus, the usual bullshit.

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Oh hey. I'm back from the Arnold and it's time to do a rundown of all those scores. After all that shit about other people is out of the way, I finally end up talking about myself for a really long time. Podcastin' y'all.

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With Spencer Tyler, Dan Tennison, and Aaron George. Day 2 of our Arnold Sports Festival & Disaster Management Seminar experience. Spencer and Dan threw that morning, while Aaron and I got some sweet embroidered polo shirts. We also discussed the logistics of difficult feats of male-male sexual intercourse before the mics came on. Welp;

Sponsors:  www.sportkilt.com use code 'heavylight' to save 10%  www.fogapparel.com use code 'heavylight' to save 10%  www.throwbros.com use code 'heavylight' to save 10%