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Hedreich Nichols | Protect Your Peace: Wellness Advice for Educators
In this Brave Voices in Education short, Hedreich Nichols reminds today’s educators: protect your peace. Her advice? Limit your news intake. In an age of nonstop headlines and rising tensions, tuning out can be a radical act of self-care and sustainability.
🎧 Listen to the full episode:
https://open.spotify.com/show/17hB2hI7DFfxghHRPeCe2B
🎙️ Guest: @Hedreich | hedreich.com
#BraveVoicesPodcast #HedreichNichols #EducatorWellness #LimitTheNoise #SelfCareForEducators #EducationLeadership #MentalHealthMatters #RestIsResistance
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By Craig Aarons-MartinIn this Brave Voices in Education short, Hedreich Nichols reminds today’s educators: protect your peace. Her advice? Limit your news intake. In an age of nonstop headlines and rising tensions, tuning out can be a radical act of self-care and sustainability.
🎧 Listen to the full episode:
https://open.spotify.com/show/17hB2hI7DFfxghHRPeCe2B
🎙️ Guest: @Hedreich | hedreich.com
#BraveVoicesPodcast #HedreichNichols #EducatorWellness #LimitTheNoise #SelfCareForEducators #EducationLeadership #MentalHealthMatters #RestIsResistance