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July 07, 2024Cha-Cha with ChangeHow we learn to cha-cha with change and devise a blueprint to sustain through rogue waves and the unforeseen.3 minPlay
April 18, 2021Covid, Energy and PersistenceSimplifying persistence through times that are every changing.4 minPlay
March 14, 2021Elemental SelfFinding the path toward being a truer version of yourself and a good place to start.5 minPlay
December 13, 2020Caught in the CrosshairsDealing with adult life and finding common solutions.5 minPlay
October 18, 2020Quick Advice on AdviceWhen no one is short of advice, how do you pick the one that's best for you?5 minPlay