Sullvanna was joined by Johan Le Roux on #InTheZone to chat about reflection and refocusing as well as why it is important to reflect on how we are doing.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West.

This week Wilhelm spoke about the Mercedes-Benz GLE400d Coupe

Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Sullvanna chats to retired police General, Sharon Jephta, to talk about her inspirational book: "Serving with Integrity, Commitment and Excellence”. It is a memoir that explores Sharon’s experience in the South African Police Service (SAPS) from recruitment to Station Commander. By sharing her story, Sharon leaves us in no doubt that women can triumph over adversity and navigate the unknown with courage and determination.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI:

They're back with their new single, "She's Got That Sunshine," ☀️ co-written by Neon Dreams' frontman Frank Kadillac. Discover the story behind the song—a tale of unrequited love and appreciating someone's true worth. The Saxby Twins' infectious sound and powerful vocals will captivate you.🤩

Stay tuned for their upcoming releases and join their journey.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Meet Claire Stier, the driving force behind @GiftExperienceSA 🌟

As the owner and founder of this national e-commerce store, Claire has revolutionised the gift-giving experience with her exceptional range of experience and activity gift vouchers.

She brings a unique perspective to the world of gifting that leaves lasting impressions and helps others gift truly unique memories. ✨

But Claire's vision extends beyond providing extraordinary gifts. She is driven by a desire to support fellow business owners on their path to success. 🤝

#LindieMalan #BusinessCoach #ActionCOACH #BusinessOwner #SAEntrepreneur #BusinessGrowth #Mindset #RadioShow #RadioShowHost

Sullvanna was joined on #InTheZone by Nicole Sherwin, CEO and founder of Eco Diva Natural to chat about natural winter skin hacks for a gorgeous glow.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Well known chef and TV personality, Peter Goffe-Wood is back for A Pinch of Salt - Food & Wine! Tune in Fridays at 10:15am on In the Zone for more great culinary tips and advice. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 Whatsapp 021 100 6936 | #pinchofsalt #foodandwine #maythesaucebewithyou #wine #food #foodadvice #winepairing #petergoffewood #culinarytips #inthezone

Tune in every Friday at 8:40 am for the Motor Programme sponsored by Dent Magic Somerset West.

This week Wilhelm spoke about the Toyota Fortuner 2.8GD-6

Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and SentiMETAL.shop, and tests new and classic cars regularly.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Jan-Willem was joined on #YourAfternoonDrive by Samantha Moyana, Debt Counsellor at National Debt Advisors (NDA) to chat about your first salary and how to make the most of it.

📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936