Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This Women’s Month, celebrated media personality and now Certified Business & Mental Fitness Coach, Liezel van der Westhuizen, is stepping into her purpose, one that’s redefining the way women show up for themselves mentally, emotionally, and professionally. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Mentalist Bryan Miles joins Jan-Willem & Rouchelle on #AfternoonDrive. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Posduif joins Jan-Willem and Rouchelle on #AfternoonDrive to chat about their latest release "Juane". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tristan Cole Boltman joins Micka on #TurnItUP! to chat about his latest release "Think About It". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Singer-songwriter Phil Higgins releases her long-awaited second EP, Blue + Green. A genre-blending journey through indie-pop, folky introspection, and soft indie-rock, Blue + Green is a heartfelt collection of songs born between continents and crafted across years of personal transformation. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

"Not Letting Your Past Hijack Your Future". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Thomas Paul joins Wilné on #HFMBreakfast to chat about his debut single "Heartache". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Dapper Muis joins Marilize on #OfficeHours to chat about their brand new single "Dans". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Are South Africans brushing their teeth the wrong way? According to oral care experts Ivohealth the answer is a resounding yes — and they’re on a mission to fix it.   The “Better Brushing” campaign has just launched nationwide, aiming to raise awareness about more effective brushing techniques and the role of toothbrush design in preventing gum disease and systemic health issues. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936