Turning it UP! with Micka Alexander was the local all rounder Yamnkela Mqikela-Mswi, chatting to Micka about her road to success when it comes to pageantry and her current title as Semi-Finalist for Mrs South Africa 2024 and her continued commitment to her community as founder of the non-profit organization, Sistahood411. Tune in to #TurnItUP! with Micka, every weekday between 6PM-9PM, only on HelderbergFM 93.6. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Anèle du Plessis spoke to Bianca van Aswegen from Missing Children SA on the correct steps to take if a loved one goes missing. Missing Children South Africa’s statistic indicates that 77% of children are found. Sadly, this still leaves us with at least 23% of the children being either never found, trafficked or found deceased. Tune in to #HFMBreakfast with Anèle, every weekday from 6AM-9AM, only on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Erin Elliot was back in studio visiting Megan Prinsloo on #InTheZone, to chat all about her latest release "Seek my Heart Out". Find out how this release promises to continue to aid her growth in the South African music industry, after her previous successful releases. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Kyle Deutsch made a dangerous comeback with his latest release! Listen to Micka Alexander on #TurnItUP!, chat to Kyle Deutsch about his latest release "Dangerous" and what inspired it. Dangerous is now available to stream on all your favorite music streaming platforms! Tune in to #TurnItUP! with Micka, every week day from 6PM-9PM. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We are celebrating International Women's Day on HelderbergFM 93.6 this week! 8th March marks International Women's Day and Peter Goffe-Wood shares some recipes and ideas for the gents, to treat their lady to. If you are caught in a last minute tussle to pull of something romantic, Peter has got you covered with the easy and delicious recipes below! 1st Recipe: Mozzarella & Pesto Stuffed French Toast (Serves 2) Ingredients: 4 slices white bread 4 slices mozzarella cheese 2tsp tomato or basil pesto 3 eggs 2tbsp milk 40ml butter Method: Spread the slices of bread with the pesto and lay the slices of mozzarella over, and close like a sandwich. Beat up the eggs with the milk, pour into a flat dish, and then dip the whole sandwich into the egg mixture, also covering the sides. Melt the butter in a cast iron pan, and fry the sandwich until the egg is cooked on both sides as well as along the edges. Cut through diagonally and serve immediately. 2nd Recipe: Black forest brownies, Mocha ganache Ingredients: 375g Bittersweet chocolate, coarsely chopped 160g Unsalted butter 2 tots brandy 1 tin black cherries, drained 1 1/2 cups. sugar 5 eggs 150g flour ½ tsp salt 2 tsp baking powder Method: Heat the oven to 150°C. Line a square pan with greaseproof paper. Melt the chocolate together with the butter & brandy in a double boiler. Pit and chop cherries. Whisk the sugar and eggs together until light & fluffy. Whisk in the chocolate mixture. Mix in the flour, salt and baking powder. Gently mix in the cherries. Spread onto prepared tray. Bake for about 30-35 min. Cool in pan. Make mocha ganache and refrigerate until firm. When ready, whisk ganache until, thick and frost each square of brownie. Garnish with extra cherries! Mocha ganache: Ingredients: 200ml cream 200g milk chocolate 2tsp instant coffee granules Method: Add the coffee to the cream and bring to the boil. Remove from the heat and whisk in the milk chocolate Catch Peter Goffe-Wood with Pinch of Salt every Friday at 10:20 on #In The Zone on HelderbergFM 93.6. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on the motoring program with @wilhelm_lutjeharms, Wilhelm spoke about the Land Rover Defender 130 D300 First Edition. @wilhelm_lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at @carmagazine and, SentiMETAL.shop, and tests new and classic cars regularly. Tune into #HFMBreakfast with Anèle every Friday at 08:40 for the motoring program, on HelderbergFM 93.6! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Meet Ghia Nadel and Johan v Dyk, two individuals with impressive sales and marketing backgrounds. Johan, with his immense success in the wine industry and a BCom in Informatics, has a deep passion for technology which he cleverly infuses into his sales and marketing strategies. Ghia, on the other hand, transitioned from a career in aviation as a flight attendant to sales and marketing. She founded a thriving textiles company and has a knack for creating bespoke bags that surpass her client's expectations. Together, they've created sak.sak - a brand that beautifully showcases the diversity and uniqueness of South Africa. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on Money Talk with Wes, we had a look into the future and your plan of action when it comes to that. This week we are discussing Regulation 28 and your retirement considerations. Do not miss the expert insights from Wesley Juno, on Money Talk with Wes, every Thursday at 08:15 on #HFMBreakfast with Anèle du Plessis, only on HelderbergFM 93.6. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Joining Megan Prinsloo in studio on #InTheZone, was Dr. Sharon Truter, a Neuropsychologist, who discussed Multiple Sclerosis and how it affects the lives of people who suffer from this condition as well as her role as neuropsychologist in assisting these people. Tune in to #InTheZone every Weekday between 9AM and 12PM, only on HelderbergFM 93.6. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week, Peter Goffe-Wood dives into the most pure South African delicacy- Milk Tart! Follow the recipe below, while you listen to this weeks episode of Pinch of Salt on #InTheZone with Megan Prinsloo. Ingredients: 1 cup sugar 2tblsp butter, melted 3 eggs, separated 1 cup flour 1tsp baking powder 1 pinch salt 1tsp ground cinnamon 1 roll ready made sweet pastry Method: Heat the oven to 160˚C. Roll out the sweet pastry and line a tart case. Leave the tart case to rest in the fridge for 20 min before baking, this will help to prevent shrinkage. Place a piece of foil on top of the pastry base and weigh it down with rice or dried beans. Bake the the tart case in the oven for approx 15-20 or until firm and golden brown. Remove from the oven and leave to cool. Beat the sugar and melted butter together until smooth. Then add the egg yolks and beat until light and & fluffy. In a separate bowl, combine the flour, baking powder and salt and this sift it into the egg mixture. Stir together until smooth and then whisk in the milk. Beat the egg whites to stiff peaks and then fold them carefully into the custard base. Pour the mixture into a lined and precooked tart case. Sprinkle the ground cinnamon on top and bake in a heated oven at 160˚C for approximately 25 minutes. The custard should have a little wobble to it. Remove from the oven and leave to cool, or alternatively eat immediately. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936