Neurofeedback specialist, Kerry Rudman joins Wilné on #HFMBreakfast to chat about why year-end stress hits hard — and how your brain can get through it. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Fergie Ferguson from Ballyhoo and his son Michael Ferguson forms Ferg `n Son. Fergie joins Christie on #YourDailyDate to share their latest single " A Million And One". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tessi Nandi joins Marilize on #OfficeHours to share her latest release "Embody". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Amy Tjasink joins Wilné on #HFMBreakfast! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Blackie Swart joins Wilne for Wild Wednesday's on #HFMBreakfast to chat all things "Snake Season". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Today's topic on #OfficeHours, Toni-Lynne Putter joins Marilize to chat about turning challenges into opportunities during the festive season. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Matt Shaw joins Jan-Willem & Rouchelle on your #AfternoonDrive to chat about his latest release "Sunny Days". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Nelvin joins Christie on your #DailyDate to share his latest release "The Good, The Bad and the Beautiful". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Moya & Iona joins Marilize on #OfficeHours to share their latest release "Tafelbaai". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Biggy joins Wilné on #HFMBreakfast to share his latest release "Paradys" featuring Hunter Kennedy. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936