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One woman’s journey through the life she chose to live How to reinvent yourself in mid 40 enjoy the proses and succeed... more
FAQs about Helena Pahava. Starting over in mid 40s:How many episodes does Helena Pahava. Starting over in mid 40s have?The podcast currently has 18 episodes available.
May 21, 20213 most important things to do to rejuvenate your faceSimple but effective rejuvenation practice...more18minPlay
May 09, 2021Loosing weight in late 40s(don’t use age as an excuse)How to loose weight in late 40s...more16minPlay
April 03, 2021How our emotions effect our looksMeditations and techniques to stay calm and happy...more21minPlay
March 12, 2021Things that are not common to talk aboutHow our upbringing effects us and how to heal the damage that’s already been done...more1minPlay
February 19, 2021How to loose weight yet keep plumpness on your face when you are over 40Practical steps to take while loosing weight,not to loos your face shape...more31minPlay
February 15, 2021Importance of staying on top of your beauty regimen during pandemicStep by step guide to get back in shape during and after pandemic...more19minPlay
February 12, 2021Steps to take to get to your goal as women in her mid 40sBeginners guide to starting over again in your mid-late 40 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...more19minPlay
February 09, 2021Starting over and better as a single mother of two at age of 45How I finally decided to take charge of my life at age of 45 and how I strongly believe you can change your life no matter how old you are if you finally decide that you deserve better life and willing to take a chance and except responsibility for your own well-being...more35minPlay
FAQs about Helena Pahava. Starting over in mid 40s:How many episodes does Helena Pahava. Starting over in mid 40s have?The podcast currently has 18 episodes available.