One woman’s journey through the life she chose to live
How to reinvent yourself in mid 40 enjoy the proses and succeed... more
Share Helena Pahava. Starting over in mid 40s
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Helena Pahava. Starting over in mid 40s
By Helena Pahava
5
11 ratings
FAQs about Helena Pahava. Starting over in mid 40s:
How many episodes does Helena Pahava. Starting over in mid 40s have?
The podcast currently has 18 episodes available.
Helena Pahava. Starting over in mid 40s episodes:
August 08, 2021Number one cause of rapid ageing What can we do with our ageing habits...more May 21, 20213 most important things to do to rejuvenate your face Simple but effective rejuvenation practice...more May 09, 2021Loosing weight in late 40s(don’t use age as an excuse) How to loose weight in late 40s...more April 03, 2021How our emotions effect our looks Meditations and techniques to stay calm and happy...more March 28, 2021Smokers lines on the face (Addiction)how I quit smoking...more March 12, 2021Things that are not common to talk about How our upbringing effects us and how to heal the damage that’s already been done...more February 19, 2021How to loose weight yet keep plumpness on your face when you are over 40 Practical steps to take while loosing weight,not to loos your face shape...more February 15, 2021Importance of staying on top of your beauty regimen during pandemic Step by step guide to get back in shape during and after pandemic...more February 12, 2021Steps to take to get to your goal as women in her mid 40s Beginners guide to starting over again in your mid-late 40---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app...more February 09, 2021Starting over and better as a single mother of two at age of 45 How I finally decided to take charge of my life at age of 45 and how I strongly believe you can change your life no matter how old you are if you finally decide that you deserve better life and willing to take a chance and except responsibility for your own well-being...more
FAQs about Helena Pahava. Starting over in mid 40s:
How many episodes does Helena Pahava. Starting over in mid 40s have?
The podcast currently has 18 episodes available.