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Helena Pahava. Starting over in mid 40s
Helena Pahava. Starting over in mid 40s episodes
- 21 min
- 18 min
- 16 min
- 21 min
- 20 min
- Things that are not common to talk aboutHow our upbringing effects us and how to heal the damage that’s already been done1 min
- How to loose weight yet keep plumpness on your face when you are over 40Practical steps to take while loosing weight,not to loos your face shape31 min
- Importance of staying on top of your beauty regimen during pandemicStep by step guide to get back in shape during and after pandemic19 min
- Steps to take to get to your goal as women in her mid 40sBeginners guide to starting over again in your mid-late 40---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app19 min
- Starting over and better as a single mother of two at age of 45How I finally decided to take charge of my life at age of 45 and how I strongly believe you can change your life no matter how old you are if you finally decide that you deserve better life and willing to take a chance and except responsibility for your own well-being35 min
About Helena Pahava. Starting over in mid 40s
From the publisher's feed
One woman’s journey through the life she chose to live
How to reinvent yourself in mid 40 enjoy the proses and succeed