Hi Everyone,  this chapter discusses the nature of the heart and some of the ailments that affect it from a body mind perspective. Hope you may find some of the content useful. Feel free to comment or critique. Enjoy !

Hi Everyone. Here is a new episode of the Your Body Speaks Your Mind Podcast series. This chapter discusses the nervous system and some of the disorders that affect it, obviously from a body mind perspective. Feel free to leave comments and give feedback. Enjoy ! 

Hi Everyone, Hope you are all well. Here is another episode of the Your Body Speaks Your Mind Podcast series. Enjoy !

Hi Everyone, hope you are all well. In this episode of the Your Body speaks your mind podcast series. Deb Shapiro discusses  what the nature of curing and healing looks like from a body mind perspective. She also discusses what the journey of curing and healing means in her mind and from her own experience. Enjoy !

Hi Everyone, Hope you are all well. Here is another episode of the Health and Awareness podcast series. In this episode I share ideas from another chapter from Deb Shapiro's Book titled Your Body Speaks your mind. This chapter specifically focuses on how symptoms are the bodies way of telling us something is wrong on many levels of our being not just our body. I hope you find some of the ideas shared in this episode useful. Enjoy !