Helios Consulting Podcast Network

In this episode, Kait is joined by three phenomenal humans of the Calgary Rage Women's Tackle Football Team, Erin Walton, Tatrina Medvescek & Twyla Misurko.

Join Kait and this group of powerful women as they dive deep into the world of sport, psychology, team building and personal development. This conversation contains many touching stories and several calls to action to support women in sport. This wide-ranging episode allows our listeners to look at sport culture in a different way, challenging norms and subsequently allowing for change to occur.  

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In this episode, Kait is joined by Brent Moore, an educator, visionary and friend.

Join Kait and Brent as they dive deep into the world of psychology, education and learning, sharing personal insights, stories of love and loss, and life tips that make for an easy and interesting listen. This wide-ranging recording allows our listeners the ability to look at higher education in a different way, challenging norms and subsequently allowing for change to occur.  

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In this episode, Kait is joined by, Arnel Santos. Corporate leader, friend and father.

This is Arnel’s second time with us, and we’re thrilled to have him back!

Join Kait and Arnel as they have a robust discussion of all things business, ranging from internal change, career transition, leadership goals and team camaraderie.

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In this episode, Kait is joined by Erika Tkatchuk, innovator, entrepreneur and Super Mom!

Join Kait and Erika as they have an in-depth, bright, far-reaching conversation covering all things family, business, and motherhood.  Throughout the episode, Erika shares stories about her sustainable diaper company and how she and her husband pivoted to meet the needs of the family when their gym faced a temporary shutdown during COVID. This is a great, light listen that will leave you feeling inspired and motivated!  

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In this episode, Kait is joined by long-time friend and colleague Estairia Hong. Throughout this episode, Estairia and Kait share joint experiences of growth, learning and life.

Focusing on psychological health, and positive counselling, Kait and Estairia dive deep into themes of relationships, therapy, inner belief systems and healing. Estairia shares stories and insights from their practice and shows us shows the beautiful pathways that healing can take. "We're human beings, not human doings..."

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In this episode, Kait is joined by Martin Buckland, Executive Career Management Practitioner. To kick this episode off, Martin shares his journey from being a London Bobby into Executive Career Management, and insights around the importance of career management, including personal brand and specific tips for thriving as a career-minded individual such as being a lifelong learner.

Martin shares specific tips on how to create your personal brand on LinkedIn, enhance your resume and overall gives us a great learning experience through storytelling and his expertise. This is the perfect episode to mark our one-year anniversary of Pocket Change! Click through to soak this one in - make sure you have a pen and paper handy to take notes to elevate your brand and career to the next level!

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In this episode, Kait is joined by Kayla Graham, Operations Manager/Podcast Host at Content Callout Inc. Kayla and Kait share a jovial and light conversation filled to the brim with stories, anecdotes, lessons and a few jokes. Throughout Kait and Kayla share key moments and lessons on the importance of brand management and marketing, leaving us with key takeaways that are helpful for both startups and beyond.

This is a bubbly conversation that is both educational and joyful to lead us into this long weekend.

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Compassionate Content Advisory: This episode discusses topics that some of our listeners may find triggering or upsetting. Please practice self-care while listening to this phenomenal conversation with our strong, resilient guest and friend.

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This week’s episode of Pocket Change is live!

In this episode, Kait is joined by Earl Thiessen, Executive Director of Oxford House Canada.

Earl and Kait share a deeply personal episode that explores themes of grief, loss, addiction and survival. This episode is both poignant and heartfelt, with moments that touch on some of life’s lowest points. Earl shares his story of resiliency, growth and rebirth; showing how community, respect and love can shape our journey This episode will change your perspective and leave imprints on your heart.

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In this episode, Kait is joined by Tracy Borreson, Personal Branding Coach.

Tracy and Kait settle into a great discussion on their personal journeys, brand and the current climate of business, including past experiences, present experiences and future endeavours.
If you’re looking to find your authentic brand or understand how to shake the facade that social media makes you *think* you have to live into, tune into this one.
“Authenticity is what you leave in the room, when you leave the room..”

Ready to learn how to embrace your authentic self? Hit that play button!

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In this episode, Kait is joined by Carrie Lamb, Board Member and Indigenous HR Leaders.

Carrie and Kait share a personal episode that stretches across into business, life and key moments of growth. Sharing life lessons and stories, Carrie give us an in-depth glimpse into her pathway, leaning into the recognition and celebration of Indigenous resilience through past experience, her present journey and her future plans as a change maker. This is heart-touching episode that will bring heart into your Friday afternoon.

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