Hell Yes Life

On this FreeFormMonday (FFM) episode, we talk about the theme of finishing what you start. I talk about a strange habit I noticed last year when I was working with a coach and the mantra I started using to break the habit. I also talk about one of the big practices I've used to increase the likelihood that I'll finish a project.Subscribe to HYL!You can subscribe to the Hell Yes Life podcast on iTunes or a number of other podcast apps.… Read more

Jeff Rasley is an avid outdoorsman and recreational athlete who has trekked or climbed in the India-Nepal Himalayas almost every year since 1995. He is author of nine books including "India - Nepal Himalayas In the Moment" and "Bringing Progress to Paradise: What I Got from Giving to a Mountain Village in Nepal". Jeff is president of the Basa Village Foundation, which funds culturally sensitive development in Nepal. He is also U.S. liaison for the Himalayan expedition company Adventure GeoTreks Ltd.… Read more

In today's episode (FreeFormFriday #3) I talk about my recent and unexpected fascination with the Grateful Dead and Jerry Garcia's outlook on life, where his top priority was having fun. But first, I discuss some recent steps I've taken toward my Hell Yes dream of being a professional speaker.Mentioned on the episode:Long Strange Trip (Grateful Dead documentary)Subscribe to HYL!You can subscribe to the Hell Yes Life podcast on iTunes or a number of other podcast apps.… Read more

Today my guest is Sarah Williams. Sarah is the host of the the Tough Girl Podcast. After working in finance for 8 years, Sarah quit her job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and going skiing. She used this time to help her decide what she wanted to do with her life. Not long after, she launched her podcast.Sarah says the mission of the podcast is motivate and inspire women and girls.… Read more

On this Free Form Friday episode, I'm on the (side of the) road and going rogue, talking about time, money and Donald Trump.Subscribe to HYL!You can subscribe to the Hell Yes Life podcast on iTunes or a number of other podcast apps. Please leave an honest rating and review. These are extremely helpful and greatly appreciated!​… Read more

Today we talk about the fifth and final step in the 5 Steps to a Hell Yes Life process. Congratulations! You made it through all 5! (You did listen to the other four, right? 🙂 In this episode, we review the 5-step process, hear some wise quotes about taking action, discuss the meaning of the saying "throwing your hat over the fence", and go over several ways you can take meaningful action toward your Hell Yes Life today!… Read more

Today my guest is Millie Leung. Millie is an entrepreneur, author and international speaker. She is also a wife and a mother of two young girls. She runs a successful business from her mobile phone and laptop and has been on over 50 family vacations in the last five years. Her passions include entrepreneurship, financial education and personal growth. Her book 'Mind and Money Makeover' launched in July of 2016 on Amazon.com and has achieved Best Seller status in three categories.… Read more

Steven Aitchison is a speaker, coach, writer, author, entrepreneur and Facebook expert. Steven has amassed an online following of over 3.5 million followers. Originally starting his business in personal development, his expertise in social media, blogging, coaching, and growing an online business has become highly sought after, leading him to create Your Digital Formula, a program for entrepreneurs to grow their online presence and grow their business. Steven’s network of heart-centered entrepreneurs reaches over 100 million people a day with their unique messages, while also helping entrepreneurs grow their audience and their individual business.… Read more

Cathy O’Dowd is the first woman in the world to climb Mount Everest from both its north and south sides. She was also on the mountain in 1996 during the infamous storm that took the lives of several people and inspired the book Into Thin Air and the movie Everest.In the late 1990’s, Cathy was completing her master’s degree in Media Studies in South Africa, when she saw a newspaper advertisement for a place on the first South African Everest expedition.… Read more

On January 15, 2009, Dave Sanderson was the last passenger off the back of US Airways Flight 1549, the plane that crashed into the Hudson River, which is best known as the “Miracle on the Hudson”. Dave was largely responsible for making sure many others made it out safely.Since that day, Dave has gone on to become a motivational speaker and author. Currently, Sanderson averages over 100 speeches a year for major corporations across the United States as well as overseas.… Read more