Hi Amigos!

Welcome to our first episode of 2022! Today we're talking about habits as opposed to New Years resolutions. Like all New Years, we get to thinking about resolutions, goals, etc. So much pressure comes with that. After the last 2 years we've had, it didn't feel right to focus on resolutions. Instead, I'm personally choosing to focus on developing habits that can last me a lifetime. Habits that will help me become the person I want to be now and in the future. 

• Instagram:  @drealopz / @thejourneyofpursuit