Hello Goddess!

In this episode, I explain my favourite morning routine inspired by Hal Elrod's book "The Miracle Morning" . Hope this inspires you to wake up a bit earlier and seize the day!

If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]

Love always, Mandy Déa

Hello Goddess!

I recently had the honour to interview Rachael Gray - Spiritual Empowerment coach. In this episode, we discuss conscious relationships.

Here is Rachael's instagram : @rachaelgrayh

Hello Goddess!

In this epsiode, I am sharing more of my favourite self love affirmations. All you have to do is sit back, relax and absorb the beautiful energy of these words. Enjoy this episode's positivity!

If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]

Love always, Mandy Déa

Hello Goddess!

Here is my latest episode on Breathwork featuring Danika Doucet. Danika is a Breathwork Facilitator, Yoga Teacher & a Trauma-informed Embodiment Coach in Training. Her mission is to help people who feel stuck, disconnected or dis-regulated reconnect to their body, emotions, intuition & inner power using the bottom-up approach of moving energy from the body. She uses somatic tools & techniques such as breathwork, movement & sound with her 1:1 clients and group classes.

FB : https://www.facebook.com/intuitive.embodiment/

IG : @iamdanikadoucet

Hello Goddess!

In this episode, I discuss projection and the Law of Mirrors. Hope this finds you well on your road to self-discovery.

If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]

Love always, Mandy Déa

Hello Goddess!

In this episode, I discuss self sabotage. What is it, how it shows up and my advice on how to overcome it.

I hope this episode helps you understand yourself better, so that you can stop cycles of self sabotage and reach your goals. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]

Love always, Mandy Déa

Hello, Goddess!

Here is my latest Hello, Goddess episode with herbalist and womb wellness coach Stephanie Sunshine. I am so excited to have her on the podcast so she can share her amazing knowledge of herbs and womb healing. This episode is also available on my youtube channel, where you can also see Stephanie radiate her beautiful light.

Find Stephanie on her socials :  

www.earthmoonwomb.com 

IG : @earth.moon.womb  

FB : Earth moon womb

Love always, Mandy Déa

Hello Goddess!

In this episode, I discuss how to overcome different types of anxiety, and my personal experiences with anxiety. I hope this helps some of you out there!

If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]

Love always, Mandy Déa

Hello Goddess!

In this episode, I discuss the many shapes procrastination can take, and my two cents on how to end it. If you struggle with procrastination or perfectionism, this episode is for you.

I hope this episode brings you clarity and more self-awareness. If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at [email protected]

Love always, Mandy Déa

Hello Goddess!

For those of you who don't know me yet, my name is Mandy Déa and I am a reiki practitioner. In this episode, I go into detail about reiki, explaining how it works and what it does.

I hope this episode is interesting to you and helps bring clarity! If you would like to book a Reiki and/or intuitive session with me, please message me privately on Instagram @mandydegrace or on my Facebook page Mandy Déa Wellness.

Love always, Mandy Déa