In this Hello Mums Podcast I talk to Hayley Guest, a versatile classical crossover singer, about why introducing music and rhythm is so important from an early age. We discuss musical activities for children under the age of 5 and fun ways to celebrate birthdays during lockdown or whenever you are unable to hold a bigger birthday party! 

Kate is co-founder of Hello Mums.

Find out more about my guest, Hayley Guest and her services here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Jo from 'Hypnobirthing with Jo' about meditation, hypnobirthing and how to relief stress. We go through a short guided meditation that everyone can partake in whilst listening to this podcast.

Kate is co-founder of Hello Mums.

Find out more about my guest, Jo and 'Hypnobirthing with Jo' here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Leonie Wright from Eat Wright about nutrition and helping families at home with some healthy meal ideas.

Kate is co-founder of Hello Mums.

Find out more about my guest, Leonie Wright and her Eat Wright Plan here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Nadia Raafat who guide us through a morning yoga session.

Kate is co-founder of Hello Mums.

Find out more about my guest, Nadia Raafat and her yoga classes here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Julie Morris, therapeutic counsellor from Nurture Your Time. We talk about dealing with anxiety and depression during lockdown and about your options if you need help.

Kate is co-founder of Hello Mums.

Find out more about my guest, Julie Morris and her services here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Jayne from Nom Nom Skincare about how we can look after our skin better in the time of frequent hand washing and staying indoors.

Kate is co-founder of Hello Mums.

Find out more about my guest, Jayne Russell and Nom Nom Skincare here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Jo Smedley, founder or Red Herring Games, about murder mystery games you can play at home with your older children as well as about murder mystery games that you can play together with your friends - online or offline!

Kate is co-founder of Hello Mums.

Find out more about my guest, Jo Smedley and her team behind Red Herring Games here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Julia Finlay Osteopath about understanding and reading signs in newborn babies.

Kate is co-founder of Hello Mums.

Find out more about my guest, Julia Finlay and her services here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Simon from Greencrest Therapies about Osteoclasses, Breathing techniques and many more.

Kate is co-founder of Hello Mums.

Find out more about my guest, Simon and his team behind Greencrest Therapies here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].

In this Hello Mums Podcast I talk to Tina Perridge from the South London Independent Midwives.

Kate is co-founder of Hello Mums.

Find out more about my guest, Tina, and her team here:

To get in touch with Kate and Hello Mums please email Kate directly at [email protected].