
Happy 2024, friends! What are we working on in 2024? Let’s find out!



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Girls Gone Wod



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212: Hello New Year!

This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. We are so excited about this new project, and can’t wait to see where it takes us.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

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Health & Fitness


This week Claire recounts her Costa Rica Surf With Amigas trip, Joy updates us on her doc appointments and hormones, and we review TTPD! 



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228: Feel the Riff


This week we talk about Claire’s surf trip, what we think about AI, Claire’s bangs, and Joy’s Oura ring! 



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227: Sprinkles From the Universe


This week we talk with Dr. Jennifer Churchill about women in leadership during the midlife years. 



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226: Supporting Women in Leadership


This week our wonderful financial wealth advisor friend, Lenet Rivas, is back! Lenet busts myths around filing taxes and we discuss what it means to spend intentionally.



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225: Intentional Spending


This week we talk spring break and Oprah’s weight loss special.



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212: Hello New Year!

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