Everyone experiences grief and loss differently. How I am dealing with my journey is thru therapy, blogging, prayer and podcasting. This is my blog entry... a raw and uncut, read. I think its important to know that this process is far from perfect but an expression of the journey. 

Please make sure to consult with your medical professional for assistance through your journey. 

Resources: 

#1 – Book

“It’s OK that you’re Not OK: Meeting Grief and Loss in a Culture that doesn’t Understand”, by Megan Devine

#2 – Book

“Balance”, by Toure Roberts – https://www.toureroberts.com/

#3 Life Pain Laughter and Donna Podcast – https://podcasts.apple.com/…/life-pain…/id1441363371 FB-https://www.facebook.com/donnanotdiva

To learn more about Shanina, go to www.hello-soulful.com

Fun and enlightening conversation about skin care with the owner of BEFIY and BIG SIS, Regina Shumate

Blooper in discussion - Layers of skin and my brain freeze of what is a blackhead lol

Stay Connected with www.beautifulsoul-hello.com/ and www.befiy.com