Welcome back to the Queenpin podcast! After a long break, we’re rebranding and diving into self-help and self-improvement. In this episode, we explore identity: what it means, how it's shaped, and its impact on mental health. I’ll share my own identity journey, discussing labels and the multifaceted person I’ve become. Plus, exciting news—a weekly newsletter launches next Thursday! Head over to my webpage to sign up and check out new posts. Join me on this journey of self-discovery and let’s better understand ourselves together, one episode at a time.