This is my first of many podcasts where I take a deep dive into subjects that I’m passionate about. So mainly nutrition, fitness, and overall health related topics. Hopefully soon there will be video versions of the podcast but I just wanted to see how I did on the first one and go from there. Today’s topic is a deeper dive into “Be More Human”. It’s not too long but I hope you all enjoy it. Create yourself a great day and we’ll see you soon

Get full access to The Simple Habits Great Results Podcast at hprhealth.substack.com/subscribe