Help A Sista Out

Help A Sista Out

By Benny Alea and Taylor FlinnSociety & CulturePersonal Journals
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Help A Sista Out episodes

  • EP 11. MANipulated

    Hey Sistas! It's a celebration, as we enjoy Tay's birthday and come together for some Girl Talk; Can we see keke palmer on the season of Insecure? Are they moving too fast to create the C-19 Vax? 

    1 hr 12 min
  • EP 09. Accountability and Holding Others Accountable

    On this episode we discuss what accountability means and question; Are we or do we hold our friends and our partners accountable? A Sista reached out to us for some advice in the romance department and we gave our take on how and what we would do if we were in her shoes. The last episode of P Valley aired this Sunday night (Sis if you're not watching it, you're missing out!) and we can't believe some of the cliffhangers the show left us with! Tune in to tonight's episode and chop it up with two of your favorite Sistas! 

    1 hr 21 min
  • EP 07. The Friend Zone

    Are platonic friendships safe? And does attraction factor in how a guy values his friendship with a woman? 


    5 Months later and we are still demanding justice for Breonna Taylor; are we surprised that we now have to demand justice for yet another unarmed Black Life, this time for 29-year-old Jacob Blake? No. Jacob Blake miraculously survived 7 gunshot wounds to the back after being shot by those who once again, fail to serve and protect "us". We anticipate hearing Jacob speak since its the first time in a while that an incident such as this has occurred, received mass media coverage, and the victim SURVIVED. Hmm. Survive... Seems like WE'VE been doing a lot of that for centuries. 


    Congratulations are in order for Garcelle Beauvais who was recently announced as the newest co-host to join The Real. She is best known for her roles as Francesca "Fancy" Monroe in the sitcom The Jamie Foxx show. Erica Mena defends her Husband Safaree Samuels against people who constantly call him corny. Comment down below what you define as "Corny". In comparison Tammy Rivera receives backlash for apparently not reading the room, and mistakenly assuming that Megan Thee Stallions' clapback towards Atlanta Rapper CashTalk was about none other than Waka Floka, Tammy's husband. Unfortunately there is no recap for P Valley on this episode! Can you believe that?! But no worries we've got you covered next week. 

    Get ya bottle Sistas and relax while listening to yet another episode filled with laughter, and our usual banter. 

    48 min
  • EP 06. A Late Night

    Lauryn Hill responds to her daughters claims of abuse; We give our take on how collectively abuse had been normalized within the household growing up. Also Benny discusses the importance of having Respect for a person's preferred gender pronouns and the Trans Community, as the latest Episode of P Valley is recapped. Mercedes is trying her hardest to get it together for her daughter, and Loretta Devine makes her first appearance as Uncle Cliffords "Grandma Ernestine". Oh, and we can't forget about that darn Autumn Night... or do we call her Hailey now? Sis get your wine, and kick back and keekee with two of your favorite Sistas on A Late Night. 

    47 min
  • EP 05. Our first guest Chelsea B., Pandering, and Advice.

    We are excited to have Chelsea B. as our first official guest on Help A Sista Out. We asked you guys to send us something you'd like for us to discuss or give advice on; One of the topics that stood out was the timing of submissiveness within a relationship. Also there has been a lot of drama surrounding Cardi B.'s first single of the year "WAP" which features Megan Thee Stallion: Are people over analyzing the new hit, or is it "tew muuuch"? Joe Biden announces Kamala Harris as his presumptive Democratic VP and the voters are divided once more. You already know what to do... Get your wine, start on that second load of laundry and press play Sis!

    1 hr 39 min
  • EP 03. If it Don't Apply Let It Fly

    On the latest Episode, Tay talks about overcoming COVID-19  and we focus on the language of apologies; How does a person communicate their apology affectively to you? We acknowledge the Emmy Nominations, and question if there is a ulterior motive or are the nominees simply just getting the recognition they've long deserved... Oh yeah, and what about that petition to deport Tory Lanez back to good ole Canada? Are you going to sign it Sis? Join us as we discuss so many hot topics and real life issues. 

    59 min
  • EP 02. This Isn't Enough

    Tonight the ladies talk about when exactly is the right time the right time in a relationship  and the overwhelming emotions that we are still dealing with due to COVID-19 and the struggles of staying healthy. Benny gives her take on the "domino effect of wrong doings" and Taylor speaks on feeling happier since making better life choices.

    56 min

About Help A Sista Out

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A show that gives relationship advice, insight on life of female entrepreneurs, talks about wellness, the latest entertainment and more!