Maurice Saliba of Bridge2 Health and Wellness joined Mornings with Tabi to discuss how easy it is to become addicted to sugar and carbohydrates-especially for Southerners! We love our sweet tea, bread, and dessert.  He has some simple solutions: eat one carb per meal, move within 30 minutes of eating carbs, and manage your stress. To contact Maurice directly and ask him questions, email [email protected].

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