To find out more about the LifeSkills for Kids program, head to lifefreeofanxiety.com/kids!

In this  episode, Erica, a former anxiety sufferer, and Dr. Charles Barr, Director of the CHAANGE Anxiety Treatment Program, discuss the important topic of identifying and addressing anxiety in children. They share insightful experiences and offer hope for parents who are struggling to support their anxious children.

Topics Covered in this Episode:

• Identifying Anxiety in Children: Signs and symptoms that suggest a child might be struggling with anxiety.
• Parental Perspectives: The type of parents who seek help and the confusion they often experience.
• Physical Manifestations of Anxiety in Children: The ‘stomach aches’ and ‘headaches’ that may actually be signs of anxiety.
• Beyond Shyness: Dr. Barr talks about the differences between natural introversion and anxiety-driven avoidance in children.
• Long-term Impact: Discussion about how untreated anxiety in childhood can potentially affect a person throughout their life.
• Trauma Signs and Red Flags: How to discern if a child’s behavior may be signaling a deeper, traumatic experience.
• Effective Communication with School and Caretakers: Advocating for your child and investigating possible external influences on their anxiety.
• The Role of Parents: The impact of parents’ words and actions on a child’s perception and understanding of the world, and the importance of being mindful of this.
• Tools for Change: A teaser for future discussion on effective strategies and tools parents and children can use to manage and overcome anxiety.

Listen to this episode to gain insights into the different forms anxiety can take in children, and find hope through the expertise of Dr. Barr and Erica's own lived experience overcoming anxiety. They’re here to show that with the right tools and guidance, anxiety can be treated effectively.

To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!

Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)

Enjoying the Life Free of Anxiety Podcast? Can you take 3 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts or Spotify or wherever you found us? It REALLY helps new people find the show.

Simply click this link and scroll down and hit 5 stars--it's really that easy!

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

https://www.facebook.com/lifefreeofanxiety
and
https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com