On today’s episode we talk about our faith/spiritual journeys! We’ve both alluded to our Christian background and that we went to a Christian college, but today we really unpack our upbringings, our struggles, and what we believe today. A huge thanks to our Guest Host Julianna for interviewing us and guiding us through this personal and complicated topic...“Honestly I started sweating.”

Subscribe, rate and review!

Follow us on Instagram @helpiminmy20spodcast and tune in every Wednesday for a new episode!

On today’s episode we dive into talking about race and cultivating your racial identity. Our guest is a friend of the podcast and the CEO of Alumni Alliance for Racial Justice, Rebekah! Rebekah talks with us about her upbringing in a white community, definitions to help us talk about race, and more! This topic is huge and complex and we’re just scratching the surface...

For more information on Rebekah’s nonprofit or to support their work, please visit https://www.aarj.org or follow them on Instagram @theaarj.

Resources referred to in the episode:

Why Are All the Black Kids Sitting Together in the Cafeteria? By Beverly Daniel Tatum, PhD

“A Prescription for ‘Racial Imposter Syndrome’” in Code Switch by NPR

Follow us on Instagram @helpiminmy20spodcast and tune in every Wednesday for a new episode!

Today we’re talking ALL things bad first dates and dating apps with the classy and sassy, Brenna! Get ready for lots of laughter and crazy stories... “I saw this Trader Joe’s cashier and he’s perfect for you.”

Check out http://brennaritchey.com for Brenna’s most recent article and other work!

Follow us on Instagram @helpiminmy20spodcast and tune in every Wednesday for a new episode!

Today’s episode we chat with Mikaela about how she navigates conversations about politics with friends and family on the other side of the aisle. Amidst the current political climate and upcoming presidential election, this conversation was refreshing and enlightening so give it a listen!

Make sure to VOTE!

Check if you’re registered here: https://www.vote.org/am-i-registered-to-vote/ EVEN IF you think you are and get those ballots in!

Follow us on Instagram @helpiminmy20spodcast and tune in for another episode next Wednesday!

On today’s episode we chat with our best friend Julianna about living at home post grad and navigating unexpected health issues. There’s something in this episode for everyone!

Today’s episode is all about getting to know the third member of our team, Sarah! She handles all the behind the scenes tech needs and today we get to hear about her experience learning how to trust herself, working through career and relationship transitions, and not settling for “good enough”. This is one you don’t want to miss!

Today’s episode is all about getting to know our second co-host, Emily! We talk about her volleyball career, mental health in sports, comparison and self-confidence. Enjoy and make sure to check back next Wednesday for a new episode!

In our first episode get to know one of our co-hosts, Bryanna! She & Emily talk about the importance of trusting yourself, going to therapy, and building quality friendships in your 20’s! Make sure to check out our new episodes every Wednesday.

Welcome to Help! I’m in my 20’s! with Bryanna and Emily. Check out our new episodes every Wednesday!