Today's podcast is with Dr. Millie Lytle, ND, MPH, CNS is a holistic doctor and women’s health expert specializing in personalized nutrition, hormone balance, and functional medicine. With over 20 years of experience, she helps women reconnect with their bodies and reclaim their energy, mood, and confidence—especially through perimenopause and menopause. Dr. Millie is the founder of Body-Soul Connect, a community and coaching space designed to support purpose-driven women on their healing journeys.

We talk about all things Peri & Menopause join the discussion. Email me questions for future episodes at [email protected]