<a target="_blank" href="https://www.buzzsprout.com/2144753/fan_mail/new">Send us Fan Mail</a>Episode 5. Diving into self-made frustration and how to free ourselves from it with a simple shift! Arguing with reality is a fruitless endeavor that we will examine and see how to become aware of it  and then how to leave it behind. And as always, a joke of the day at the end!

Send us Fan Mail Episode 5. Diving into self-made frustration and how to free ourselves from it with a simple shift! Arguing with reality is a fruitless endeavor that we will examine and see how to become aware of it and then how to leave it behind. And as always, a joke of the day at the end!

<a href="https://www.buzzsprout.com/2144753/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Episode 5. Diving into self-made frustration and how to free ourselves from it with a simple shift! Arguing with reality is a fruitless endeavor that we will examine and see how to become aware of it&nbsp; and then how to leave it behind. And as always, a joke of the day at the end!

Help! It Shouldn't Be This Way!

&nbsp;Pocket Confetti is a handful of happiness, a little bite sized encouragement to stick in your pocket and get you through the day! Pull out that little bit of sparkle and joy wherever you may be and equip yourself to be the best human you can be! Catch a joke of the day at the end of each episode or turn it off if you're recovering from abdominal surgery.

Health & Fitness

Mental Health

Education

Self-Improvement

 Pocket Confetti is a handful of happiness, a little bite sized encouragement to stick in your pocket and get you through the day! Pull out that little bit of sparkle and joy wherever you may be and equip yourself to be the best human you can be! Catch a joke of the day at the end of each episode or turn it off if you're recovering from abdominal surgery.

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Help! It Shouldn't Be This Way!

Help! It Shouldn't Be This Way!