Anger is a natural response to a perceived threat and in many cases it helps to protect us from danger. However, when anger is uncontrolled it can cause harm to others as well as to ourselves. There are various causes to anger which may stem from depression and childhood trauma. The root causes are not discovered because people are too busy dealing with the effects. Tune into the podcast via www.talkingwithdrtoy.com to learn effective ways to manage it so it doesn't continue to manage you!