How do you view emotions? Do you see them as your enemy? Some people try to avoid, suppress, and even deny this part of our humanity. Emotions are here to stay whether you choose to deal with them or not. However, those emotions we do not deal with will deal with us. Anxiety is the body's natural response to stress. Some people are ashamed to admit they struggle with anxiety. Tune into the podcast via www.talkingwithdrtoy.com to learn more about anxiety.