Asking for help can be hard. And making a commitment to continuously ask for help can be even harder. We’re talking about therapy. A new event is helping make therapy accessible. It’s called Therapy on Tap. Nearly every month, about 15 therapists set up at a brewery and have conversations at mental health or help people find a therapist.

Our ask: Help me find a therapist

Our professional: Adam Steinbach, LMFT, co-found of As You Are Therapy

The next Therapy on Tap is this Sunday at at Utepils Brewing in Minneapolis.