Help me, Ive Lost My Spark !!!!! In today’s episode of Join Up Dots, we tackle the struggle of wanting to make a big life change—whether it’s getting healthy, finding purpose, or reigniting your spark—but feeling overwhelmed by the effort it takes. It’s easy to get stuck in your head, focusing on the pain instead of the reward. But the secret? Shift your focus outward. When you make it about helping others, challenging yourself in small, winnable ways, and removing the daily decision-making, everything becomes easier. Progress isn’t about suffering; it’s about starting. So, if you’ve been feeling stuck, this episode is your wake-up call. Take action today and let us know how it goes! Share your journey with us using #JoinUpDots #TakingAction #LifeOnYourTerms and spread the inspiration. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!