Unfortunately due to time constraints this week, the focus of episode 50 is on the questions we received. Normal service will be resumed next week! #parenting #family #children #support #parentinginmypocket

In this week’s episode, Allen delves into how we can work to get better balance at home, which can help our kids understand how to get balance in their own lives.  We also answer your weekly questions.  #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

In this week’s episode, Allen looks at how we can get a better balance in our lives, whether at home or work and make it manageable and long term. We also answer your weekly questions.  #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

In this week’s episode, Allen takes us through the importance of actively listening to our children and how we can do it without talking their ears off!  We also answer your weekly questions.  #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

This week Allen breaks down the Negative Stamp Collection and use it as a tool to challenge old beliefs that we hold as our own, but may not work for us, in the here and and now.  We also answer your weekly questions.  #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

In this week’s episode, Allen chats about the importance of attachment and how we can make the most of the time we have with our kids, whether that’s all day or just a few minutes at a time.  We also answer your weekly questions.  #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

In this week’s episode, Allen chats about Presence and the importance of taking those moments in any given day to check in with ourselves. We also answer your weekly questions. #LMFM #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

In this week’s episode, Allen joined Alison O’Reilly on LMFM’s Late Lunch to chat about supporting anxious children. Hope you enjoy.  We also answer your weekly questions. #LMFM #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

This week, Allen & Mary explore how parents can deal with conflict, when living together or when going through a separation. Hope you find the tips useful! We also answer your weekly questions. #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens

In this week’s episode, Allen and Mary begin to look at how parents can create a new structure and routine with a focus on exercise and food and we also answer your weekly questions. #parentinginmypocket #parenting #parents #family #children #helpmetoparent #teens