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Help Me Work Online, Esther! episodes
- Setting Up Systems to Succeed When You're Living With a Disability Feat. Kari PoppletonIn this episode, I talk to Kari Poppleton, who shares with us how she manages her successful online consulting business while living with a disability. She talks with us about how she got started in the remote work field and how it changed for her once she became disabled, some tips for entrepreneurs on balancing health and business, and some unexpected benefits of being disabled and working from home.39 min
- Tips to Create a Work From Home Lifestyle That Works For You Feat. Sean DelaneyIn this episode, I chat with return guest and business coach Sean Delaney, who teaches us all about how to balance your time between family and working from home. He breaks down his daily schedule for success, how he makes time in the work day to spend time and bond with his children, and why taking care of yourself first is of utmost importance.45 min
- How to Plan Your Meals When You're Busy or Stressed While Working From Home Feat. Melissa LanzIn this episode, I'm joined by Melissa Lanz who shares with us how meal planning and prepping is a powerful tool in self-care and relieving stress. She gives us her top tips that include how to deal with different diets in a household, what you can do with picky eaters, and even how to make meals fun. Find out how you can make your meals more sustainable for you!42 min
- Boundaries You Need to Set to Maintain a Work-Life Balance Feat. Kelsey MurphyIn this episode, I chat with business and life coach Kelsey Murphy, all about how to maintain boundaries in your personal and work life as we go through seasons of change. We break it down for you with some step-by-step tips and tricks you can use in your life starting today. And we also share some tools to help you with any short and long-term biz goals you have!40 min
- How to Hire a Family Assistant
In this episode, I talk about how you can dramatically change the quality of your life by hiring a family assistant. I'll let you in on everything you need to know to outsource all those time-consuming household chores so you can focus on the things that are truly bringing you joy.
41 min - How to Release the Guilt of Doing It All as a Stay-at-Home Mom Feat. KC DavisIn this episode, I'm joined by KC Davis, LPC who shares with us on how you can take care of yourself using a sustainable home care practice.34 min
- How to Manage Stress When Working Online Feat. Lindo BaconIn this episode, Dr. Lindo Bacon shares how shifting your beliefs and ideals of "health at every size" can have a profound positive effect on your overall physical and mental health.38 min
- How to Identify the Source of Your Stress & Let Go of Expectations
In this episode, I dive deep into the different ways to identify what is contributing to your stress in both your work and personal life. From changing your mindset to chasing unrealistic and undesirable life goals, I break down the issues around what's actually causing you stress.
26 min - A Balancing Act: How to Manage Your Work From Home Life
In this episode, I am giving you a sneak peek into my brand new series, A Balancing Act. I talk ALL about what's to come with this series, what kinds of episodes you can expect, and the prizes you can win if you join my Summer Party!
7 min - Becoming the Breadwinner: How This Air Force Wife Scaled Her Business in 3 Years Feat. Kirstin NavaroliIn this episode, Kirstin Navaroli, one of my former students, joins me to talk about her VA journey as a military wife and mother, and how she already makes more money than her husband. She also gives some advice for those of you who are unsure about whether or not this is the career path for you.31 min
About Help Me Work Online, Esther!
From the publisher's feed
Do you want to work from anywhere, in a career you love? Founder of Virtual Assistant Internship and 6-figure digital business owner, Esther Inman, shares compelling advice on how to find a remote…
career. In addition to sharing her personal experiences, she interviews some of the best experts in the work from anywhere niche. If you want a career where you can travel, stay home with your kids, create a deployment-proof virtual career, or just finally live your life of freedom by working online, this is the podcast for you!