<p>Dream Psychologist Ian Wallace translates your dreams live. Why are you having the dreams you do and what might they mean? Send yours MeTime@bbc.co.uk. 
We're also joined by Sleep Coach Helen Farmer with helpful information on how to ensure your children sleep well. 
</p>

Dream Psychologist Ian Wallace translates your dreams live. Why are you having the dreams you do and what might they mean? Send yours MeTime@bbc.co.uk. We're also joined by Sleep Coach Helen Farmer with helpful information on how to ensure your children sleep well.

Help your children sleep better, plus dream translation

<p>Your sleep and dreams explored. Vinny Hurrell &amp; Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean.  
 
Have a dream or night-time problem you’d like to share? Email MeTime@bbc.co.uk.
</p>

Health & Fitness

Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean. Have a dream or night-time problem you’d like to share? Email MeTime@bbc.co.uk.

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Help your children sleep better, plus dream translation

Help your children sleep better, plus dream translation