. Help your kids be safe and healthy on and offline! Screen addiction is real..Just like substance abuse, excessive screen time can lead to compulsive behavior, withdrawal symptoms, and negative impacts on mental health. #punjabi #punjabitiktok #punjab #browntiktok

Help your kids be safe and healthy on and offline! Screen addiction is real..Just like substance

Title: "Therapy Cove Counselling"
Host: Amrita Sandhu, Registered Clinical Counsellor

Description:
Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation.

Topics We'll Explore:
- *Mental health and wellness*
- *Self-care and self-compassion*
- *Relationships and communication*
- *Personal growth and development*
- *Trauma, anxiety, and depression*

What to Expect:
- *Honest and vulnerable conversations*
- *Practical tips and strategies*
- *Inspiring stories of resilience and growth*
- *Expert insights and advice*

Join the Conversation:
Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together.

Connect with Us:
- *Website:* www.therapycovecounselling.com
- *Instagram:* @therapycoveco
- *Tiktok:* @therapy.cove

Disclaimer:
The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.

Alternative Health

Health & Fitness

Mental Health

Title: "Therapy Cove Counselling" Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.

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Help your kids be safe and healthy on and offline! Screen addiction is real..Just like substance

Help your kids be safe and healthy on and offline! Screen addiction is real..Just like substance