Harvard researchers conducted a study that showed how giving is such a powerful immune booster that it can be experienced just by watching someone else in the act of giving.

In this well-known experiment, students who watched a film of Mother Teresa as she tended the sick in Calcutta got an increase in immune function.

In the book Healthy Pleasures, psychologists described what they called the “helper’s high,” a warm glow and a sense of vitality that comes from being energized and calm.  So, Go help someone today!  It’s good for them and it will be euphoric for you!

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.