It feels great to be helpful, to be a good friend and a good listener. But what happens when that begins to turn into turmoil for ourselves. Listen in to hear Maya and Dr. Amy talk about boundaries. The kind of boundaries we need to establish when being someone's support system begins to negatively impact our own mental health.

Helpful or harmful? When being a supportive friend takes a toll.

Teentalk is an exclusive platform dedicated to providing helpful conversations about mental health. We’re sitting down each week to discuss it all; including anxiety, depression and even the simple stressors of daily life. Whatever you’re going through, you’re not alone. So let’s talk...

Talkspace uses private messaging and live video to make mental health therapy accessible from any location. Use the code: TEENTALK when you sign up for $65 off your first month of Talkspace! https://www.talkspace.com/

Kids & Family

Teentalk is an exclusive platform dedicated to providing helpful conversations about mental health. We’re sitting down each week to discuss it all; including anxiety, depression and even the simple stressors of daily life. Whatever you’re going through, you’re not alone. So let’s talk... Talkspace uses private messaging and live video to make mental health therapy accessible from any location. Use the code: TEENTALK when you sign up for $65 off your first month of Talkspace! https://www.talkspace.com/

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Helpful or harmful? When being a supportive friend takes a toll.

Helpful or harmful? When being a supportive friend takes a toll.